Dorian Yates - Inside The Shadow

00:00 | Brian’s introduction
06:16 | Brian goes in search of what it takes to be six times Mr Olympia.
08:51 | Having a purpose and training beyond your comfort zone.
13:06 | It’s a notorious leg day and Dorian puts Brian through it.
16:03 | Steroid use in bodybuilding.
18:07 | Brian learns the secret of success.
20:50 | Dorian’s 10 years of total dedication to building his body
24:15 | How the young Dorian started to build the dream.
32:06 | The beginning of the end of the dream.
34:52 | Facing life without his accustomed goal.
37:18 | Excessive hedonistic partying.
41:59 | Balanced attitude to fame and celebrity.
43:55 | Dorian’s use of psychoactive drugs.
52:26 | Becoming a new man.
58:30 | Physical and spiritual benefits of yoga and meditation.
1:02:36 | Dorian is pleased to have found freedom to move on.
1:03:31 | Brian keeps his promise.
1:06:31 | Gaining good vibrations.
1:07:63 | Dorian reflects on what life is all about.
1:10:27 | “Yates has lost the plot”. Yes he has and he’s glad.
1:11:48 | No easy ride with Dorian.
1:13:05 | Dorian congratulates Brian’s achievements.
1:13:50 | Keep an open mind and be receptive to change.
1:16:29 | What Dorian has taught Brian.