Memory shapes how we learn, work and see ourselves, and most of us were never taught how to use it well. London Real has spoken to a leading brain coach and a psychiatrist who has spent decades studying the brain about practical ways to remember more and keep the mind sharp. They cover memory techniques, faster learning, focus, mood and daily habits for brain health. Guests share their own views, not medical advice. Every full interview is free to watch.
From brain coach and memory expert Jim Kwik and psychiatrist and brain disorder specialist Dr Daniel Amen to Columbia University theoretical physicist Brian Greene: how memory works, how to train it and how mind fits into the universe.
Jim Kwik, a brain coach and memory expert, shares the techniques he teaches for remembering more and learning faster, along with his personal story. In Unleash The Genius Within You he focuses on accelerated learning and practical strategies anyone can use. Dr Daniel Amen, a psychiatrist who has spent much of the last forty years treating people with brain problems, sets out simple daily practices he says strengthen memory, mood, focus, energy and habits. Brian Greene, the theoretical physicist, takes a wider view in Until The End Of Time, exploring how mind and meaning fit into an evolving universe.
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Who has London Real interviewed about memory? Brian Rose has interviewed brain coach Jim Kwik, psychiatrist Dr Daniel Amen and theoretical physicist Brian Greene.
Can you improve your memory? Jim Kwik argues that memory can be trained with the right techniques. Dr Daniel Amen focuses on daily habits that support brain health. Their views are not medical advice.
Are the full memory episodes free to watch? Yes. Every full-length interview on this page can be watched free on londonreal.tv.
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