09:06 Becoming a great self-promoter.
10:53 Getting the messages out that fat loss is very different to weight loss and about weight cutting.
17:25 Selfie culture – Aesthetics such as looking good and functional aesthetics.
22:40 Running a marathon pulling a car.
32:43 Don’t wait for the media to cover your activities, do it yourself.
34:16 Climbing a rope for the height of Everest.
38:00 What drives Ross Edgley to finish a race?
40:12 What is Ross’ future strength and stamina ultimate challenge?
42:15 Shark Wrestling.
46:00 Fitness philosophy – how does Ross explain who he is?
52:04 Thoughts on Conor McGregor v Nate Diaz fight.
1:02:01 Do people know what they are doing in the gym?
1:07:40 Steroids use.
1:18:41 Six pack abs are made in the kitchen.
1:19:38 Ross’ view on the questions raised by the Maria Sharapova issue.
1:23:15 Public awakening to being sold the body physique dream.
1:25:14 Surprisingly what Ross likes to do in his spare time.
1:26:18 Ross’ training regime.
1:27:45 Smelling salts? Really?
1:29:26 Squats and bench lifts.
1:32:34 Success Secrets.
1:33:33 Power of stunts to stand out in the crowd.
1:34:20 Advice to the 20 year old Ross.
1:36:51 Ayahuasca experience.
1:45:04 Advice to wannabe fitness trainers.
"Of the People, By the People, For the People"
We’re always publishing free content, stay up to date.
We take your privacy seriously. We will never sell your information.