Rener Gracie - The Art Of Fighting: How Brazilian Jiu Jitsu Will Make You A Better Person

0:00 | Rener Gracie Intro
1:56 | London Real Introduction
2:51 | Brian Rose introduces Rener Gracie
5:50 | Rener talks about how the Gracie family is the largest sport family in history
11:20 | Rener discusses why Jiu Jitsu is so effective in street fights
13:15 | Rener and his partner demonstrate the punch power scale
17:30 | Rener discusses the difference between Brazilian Jiu Jitsu and other martial arts
22:00 | Rener discusses if he’s ever been in a street fight
25:58 | Rener discusses the biggest contribution the Gracie family has made to fighting in the Western World
34:30 | Rener talks about how law enforcement will benefit from de-escalation training
37:00 | Rener demonstrates how law enforcement can use safety procedures to neutralize situations.
48:00 | Rener discusses why Police often will use their gun instead of non violent forms of restraint
53:10 | Rener discusses the choke hold and how it should only be administered when officers are trained properly
56:45 | Rener weighs the problems and benefits of defunding the police
1:00:20 | Rener discusses the issues with different police forces and different levels of training
1:05:29 | Rener discusses how Jiu Jitsu can be applied to business
1:12:46 | Rener demonstrates the tactical trade up
1:17:00 | Rener discusses how social distancing has affected Jiu Jitsu classes
1:25:00 | Rener talks about how he came up with his Quikflip Apparel brand
1:35:11 | Rener discusses his advice to entrepreneurs
1:44:00 | Rener discusses what his plan for the next 5 years is
1:45:00 | Brian asks Rener Gracie what his superpower is
1:48:28 | Brian sums up