00:00 | Trailer
02:26 | Brian’s thoughts on the episode
06:07 | Brian’s Introduction
06:41 | Tell them you feel great
09:00 | Act it and show them you mean it
11:16 | Acting great without the manners, is trouble
12:57 | Constant analysis of his aspirational persona as a respected warrior
15:43 | The qualities of the warrior going into the boxing ring
19:58 | Developing ways to gain respect and a desire to be called English
25:03 | Early days in New York
27:26 | Nelson Mandela’s example of how a great man can show humility
31:10 | The Pale Blue Dot
35:51 | Why Chris Eubank would like to debate with Stephen Fry following his statement about God
48:31 | Being a fighter, justice becomes part of you
49:25 | His response to the public perception that a fighter cannot be against violence because they put those two together
51:49 | There’s nothing you can’t do, you just have to mean it
55:09 | How he overcame areas where he knew he was at a disadvantage
57:40 | What happens on the night, only determined by what you have done months and years before
1:01:17 | Rivalry with Nigel Benn who was terrifying
1:03:24 | Temptation of another fight with Nigel Benn
1:03:24 | View of Mayweather v Pacquiao fight
1:09:44 | His bottom line is in the ring
1:10:53 | Movement is a key ability
1:13:14 | Taking punishment, continuing to fight knowing you will not win, but then winning
1:15:16 | How did he win that first fight with Michael Watson
1:16:08 | After a knockdown, jumping back up with something in him to put behind one punch
1:24:36 | The aftermath of that punch which created a blood clot on Watson’s brain
1:29:44 | What it is about Michael Watson that inspires Chris
1:31:19 | How that fight affected Chris
1:36:17 | Adopting a unique style
1:37:50 | Winning the hearts of people when he was losing fights
1:41:29 | Participating in documentaries and what he tries to convey when speaking publically
1:48:11 | Chris’ part in his son Chris Eubank Jnr becoming a boxer
1:50:26 | Is Chris happy his son is a boxer
1:51:59 | Why did he once say “Boxing is a mugs game and I will not promote boxing because it is barbaric”
1:51:42 | It is what you project
1:53:00 | Chris recalls the quote attributed to Nelson Mandela
1:54:11 | It is our light within that most frightens us
1:56:13 | How does a sportsman deal with retirement
1:58:00 | The apt Desiderata quotation
1:59:31 | Committing to memory quotations which resonate with him and using them to inspire others
2:02:28 | Success secrets
2:03:15 | I don’t like fame, I love it
2:06:07 | In 10 years, what will Chris be advocating for those who want to make it in what they want to do
2:10:01 | Does he still box
2:11:00 | Brace yourself Brian
2:13:02 | Phone call to the 20 year old Chris Eubank
2:16:16 | He is a harsh critic of himself
2:16:59 | Best advice he ever received
2:19:55 | Advice to the 20 year old watching
2:20:44 | Brian’s summing up.