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Tony Riddle - The Natural Life-Stylist: How To Reconnect With The Human Body

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Tony just completed running the entire length of the United Kingdom barefoot, an incredible 874 miles in 30 days, with a gruelling 57 miles on the final day.

Chapters

00:00 | Trailer
02:47 | Brian’s thoughts on the episode
03:41 | Brian’s introduction
04:19 | Why Tony ran 874 miles, barefoot, in 30 days and how he did it26:12 His advice to people who do running
35:58 | Tony had never run such a long distance before; how he prepared and what it taught him
52:29 | Observations from the last three days
of the race
1:03:39 | Media reaction to his run
1:05:34 | The type of house he has and his family’s lifestyle within it
1:16:44 | Tony’s plant medicine experiences
1:30:21 | How Ido Portal influenced Tony’s running
1:35:33 | What he hopes to be doing in five years
1:40:51 | What scares him
1:46:55 | Does he think we will make it as a species
1:51:55 | Phone call to the 20 years old Tony Riddle
1:53:18 | Best advice ever received
1:54:19 | Success secrets
1:54:55 | Ķ hoe to try some of Tony’s ideas
2:02:01 | Brian’s summing up.

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