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Watch > Episode > Timothy Shieff - How To Heal Yourself Through Fasting, Psychedelics, and Self Empowerment

Timothy Shieff - How To Heal Yourself Through Fasting, Psychedelics, and Self Empowerment

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Is Drinking Urine Good For You?

Timothy Shieff is a vegan athlete, activist and entrepreneur. This is his fourth time on London Real and I’ve had the pleasure of watching him evolve over the past 5 years. He was recently crowned “last man standing” for Ninja Warrior UK, beating all other contestants.
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Timothy Shieff is a vegan athlete, activist and entrepreneur. Renowned for his innovative freerunning techniques and dedication to a plant-based lifestyle, Shieff has left an indelible mark on the worlds of movement culture and veganism. This is his fourth time on London Real and I’ve had the pleasure of watching him evolve over the past five years. He was recently crowned “last man standing” for Ninja Warrior UK, beating all other contestants.

Tim rose to prominence in the mid-2000s as one of the pioneers of the freerunning movement. Freerunning, also known as parkour, involves fluid and acrobatic movements, often incorporating elements of gymnastics and martial arts to navigate urban environments creatively. Shieff’s innovative approach to freerunning set him apart, showcasing his athleticism, creativity, and fearlessness in executing daring maneuvers.

Timothy Shieff gained widespread recognition by conquering the challenging obstacle course on “Ninja Warrior UK.” His victory showcased not only his physical prowess but also his mental resilience and adaptability, an essential aspect of freerunning. Shieff’s success on the show further solidified his status as a leading figure in the freerunning community.

One of the defining moments in Timothy Shieff’s life came in 2012 when he transitioned to a vegan lifestyle. Motivated by ethical, environmental, and health considerations, Shieff embraced a plant-based diet and began to explore the broader implications of his choices. The transition marked a turning point in his journey, leading him to become an outspoken advocate for veganism.

Timothy Shieff utilises his platform to advocate for the benefits of a vegan lifestyle. His social media presence, including YouTube and Instagram, serves as a space where he shares insights into plant-based nutrition, cruelty-free living, and the environmental impact of dietary choices. Shieff’s approach is not only informative but also engaging, appealing to a diverse audience and challenging common misconceptions about veganism.

In addition to his contributions to movement culture and vegan advocacy, Timothy Shieff has explored entrepreneurship and public speaking. He has launched his own brand, ETHCS (pronounced “ethics”), which focuses on ethical and sustainable clothing. Shieff’s entrepreneurial ventures align with his broader commitment to promoting ethical choices and sustainability across various aspects of life.

Timothy Shieff has been open about his struggles with mental health, using his experiences to raise awareness and destigmatise discussions surrounding mental well-being. Shieff’s candid approach to sharing his challenges resonates with many, highlighting the importance of addressing mental health within the context of athleticism, veganism, and overall personal development.

Timothy Shieff’s journey from freerunning pioneer to vegan advocate reflects a multifaceted approach to life. His contributions to movement culture, veganism, entrepreneurship, and mental health awareness showcase a commitment to making positive impacts on individuals and the world at large. Despite challenges and controversies, Shieff’s authenticity and passion continue to resonate with a diverse audience, inspiring others to embrace a holistic approach to ethical living, physical well-being, and environmental sustainability.

Chapters

00:00 | Trailer
04:10 | Brian’s thoughts on the episode
06:36 | Brian’s introduction
07:44 | The philosophy behind Tim’s personal evolution despite the detractors
10:51 | His relationship with YouTube
12:47 | The process of undertaking 35-day water fast
41:55 | Tim’s observations from ending the fast
51:45 | Brian Rose and Tim Shieff drink their own urine
1:05:03 | Participating in the challenge of TV’s Ninja Warriors
1:16:33 | What Tim’s next challenge could be
1:17:09 | What Tim loves about the UFC
1:22:57 | Tim’s experience of magic mushrooms and potential healing powers of psychedelics
1:36:19 | Brian recounts what he learned during three consecutive ayahuasca ceremonies
1:56:12 | The rise in popularity of veganism brings its own problems
2:04:44 | Tim had to respect his spiritual path to money as he becomes more entrepreneurial
2:10:37 | Tim’s personal life is just going with the flow
2:13:31 | What scares Tim
2:19:54 | What keeps him awake at night
2:22:50 | Phone call to the 20-year old Timothy Shieff
2:24:22 | Best advice ever received
2:25:38 | Success Secrets
2:26:08 | Advice to the 26-year-old watching the interview who wants make a change
2:29:15 | Brian is summing up.

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