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Watch > Episode > Paul McKenna - How Communication Can Save Your Love Life

Paul McKenna - How Communication Can Save Your Love Life

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The Number One Hypnotherapist In The World

Paul McKenna, is the British hypnotherapist, behavioral scientist, and best-selling author. For the past 30 years, he has helped millions of people successfully lose weight, quit smoking, and gain confidence, including David Beckham, Ellen DeGeneres, and Stephen Fry.

Paul is the UK’s most successful non-fiction author, and has sold over seven million books including “I Can Make You Rich”, “I Can Make You Happy”, and “I Can Make You THIN”, which is the best-selling, self-help book in UK history.

His latest work 7 Things That Make Or Break a Relationship”, uses scientifically proven strategies, to provide practical techniques, designed to transform romantic relationships.

Paul McKenna is a British hypnotherapist, behavioural scientist, and best-selling author. For the past 30 years, he has helped millions of people successfully lose weight, quit smoking, and gain confidence, including David Beckham, Ellen DeGeneres, and Stephen Fry.

Paul is the UK’s most successful non-fiction author, and has sold over seven million books including “I Can Make You Rich”, “I Can Make You Happy”, and “I Can Make You Thin”, which is the best-selling, self-help book in UK history.

In his latest London Real appearance, Paul joins host Brian Rose in studio to talk about his most recent work, “Seven Things That Make Or Break a Relationship,” which uses scientifically proven strategies and practical techniques to transform romantic relationships.

Born on November 8, 1963 in London, Paul McKenna developed an early interest in the power of the mind and human behaviour. His fascination with hypnosis and personal development led him to study various therapeutic modalities, including NLP, and embark on a journey of self-discovery. McKenna’s early experiences laid the foundation for his later career as a transformative coach and author.

Paul McKenna’s mastery of hypnosis and NLP techniques became evident in the 1990s when he gained prominence through his television shows and live performances. His engaging and effective approach to helping individuals overcome challenges and achieve their goals garnered widespread attention. McKenna’s work distinguished him as a leading authority in the field of mind transformation.


Paul McKenna’s influence extends beyond live performances and television appearances; he is also a prolific author. Through his numerous publications, McKenna demystifies the process of personal transformation, offering practical tools and insights for individuals seeking positive change.

“I Can Make You Thin,” one of McKenna’s most celebrated works, approaches weight loss from a unique perspective. Instead of focusing solely on diet and exercise, the book delves into the psychological aspects of eating habits. Through a combination of hypnosis, NLP, and behavioural change techniques, McKenna aims to reprogram individuals’ relationships with food, helping them achieve sustainable weight loss.

Paul McKenna’s skill in hypnotic language and communication is a cornerstone of his success. Through his books, audio programs, and live events, he teaches individuals how to harness the power of language to influence their own minds positively. By reframing negative thoughts and adopting empowering language patterns, individuals can overcome limiting beliefs and achieve personal breakthroughs.

McKenna’s impact also extends to live events and seminars, where he conducts immersive experiences for individuals seeking rapid transformation. His seminars cover a range of topics, including confidence building, success mindset, and overcoming fears. Attendees often report profound shifts in their thinking and behaviour after participating in McKenna’s live events.

Paul McKenna’s contributions to the field of personal development have not gone unnoticed. He has received numerous accolades, including the prestigious Lifetime Achievement Award from the British Comedy Awards. McKenna’s work has not only resonated with individuals seeking personal transformation but has also earned him recognition as a leading expert in his field.

Paul McKenna’s journey from a young enthusiast exploring the mysteries of the mind to a globally recognised expert in personal development is a testament to the transformative power of his methodologies. Through hypnosis, NLP, and his engaging communication style, McKenna has empowered millions to break free from limitations and live more fulfilling lives. Whether through his books, live events, or television appearances, Paul McKenna continues to inspire individuals to tap into the incredible potential of their minds and embark on a journey of lasting transformation.

Chapters

0:00 | Paul McKenna summary quotes
1:43 | Introduction
2:39 | Brian Rose introduces Paul McKenna
4:53 | Brian asks Paul McKenna what the last year has been like for him
6:39 | Paul talks about Los Angeles being a state of mind
8:45 | Paul talks about his Positivity Podcast
16:32 | Paul discusses his live events and the concept of edutainment
20:15 | Brian askes Paul about his new book
23:00 | Paul McKenna talks about the different modes of communication
27:52 | Paul discusses how people argue and conflict resolution
30:56 | Paul discusses how love is the most powerful force out there
33:00 | They discuss the importance of shared values
41:16 | Paul discusses the day his wife told him she loved him
47:00 | Brian Rose discusses Alain de Botton
50:00 | Paul talks about the content of his book
57:00 | Paul talks about his goal to be the best husband in the world
1:00:00 | Paul and Brian discuss Justin Beiber and the Havening technique
1:08:00 | Paul claims that the Havening technique is the cure for PTSD
1:14:35 | Paul discusses the Law of Requisite Variety
1:21:08 | The difference between happiness and pleasure
1:29:00 | Paul and Brian discuss self sabotage
1:38:42 | They discuss how social media is negatively affecting relationships
1:44:00 | Brian talks about Elon Musk’s Neuralink technology
1:49:00 | Brian discusses his parents divorce
1:57:08 | Paul talks about what he misses about living in the U.S.
2:00:00 | Brian sums up.

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