Elliott Hulse – The Body Is The Mind – London Real

Elliott Hulse – The Body Is The Mind

Elliott Hulse is a powerhouse of thought and passion. Through YouTube, Elliott has established himself as a legendary strength coach and moved millions of people to find direction, whether it be in business, through starting meditation or just by getting them off the couch to train and take action.

A former pro strongman, Elliott is not afraid of hard work, but it’s his hunger for knowledge, his ability for deep self-reflection, and his energetic communication skills that make him an incredible teacher too.

Honest, committed, and engaged, Elliott is on a journey of his own and in this episode of London Real you’ll see him get more open and vulnerable than ever before, even revealing his thoughts and experiences with psychedelics for the first time on camera.

Elliott has been one of the most requested guests on London Real for years – now the wait is over. Prepare for two hours of mind-blowing insight and inspiration because Elliott Hulse just got REAL!

00:00 Trailer.
00:54 Brian’s thoughts on the episode.
05:45 Brian’s Introduction.
06:09 Elliott’s first impressions of London.
09:16 Contrasting Florida to London.
10:40 Diversity within the State of Florida.
14:47 Transcending superficial identity issues.
18:47 Active meditation, taking the British out of their comfort zone.
23:36 What is missing from target driven gym work-outs.
27:47 Harmonising the western mind with the eastern mind.
30:30 Why Elliott stopped making YouTube videos at the height of their success.
35:35 Using YouTube as a business tool in its early days.
37:33What finally decided Elliott in 2014 to stop making videos.
39:06 What he did afterwards.
41:15 Taking time to realign with his natural body rhythms.
45:12 Returning to podcasting in 2015, a wiser man.
47:27 Carl Jung says ‘you can be inflated by the light and it can be so powerful it can change you.’
53:34 Elliott’s relationship with money.
57:46 Family values and the work-life balance dilemma.
1:00:59 Colleen Hulse in the gym and on camera.
1:03:52 Does he think his children should appear on camera?
1:05:08 Steroid use and their adverse effect on him.
1:10:31 What it takes to be a pro Strongman.
1:11:26 Kali Muscle Body builder vs Elliott Hulse Strongman.
1:12:38 People from around the world turn up to train at Strength Camp.
1:13:52 Dealing with public recognition.
1:16:00 Writing his goals down and keeping different journals.
1:18:00 How he interprets his dreams.
1:20:31 Not holding on to the bad times, but moving forward.
1:22:08 The value of good mentors.
1:26:27 Connecting mind and body through Dynamic Meditation, Sharmans and Ayahuasca.
1:43:46 Taking his first camping vacation.
1:48:29 Elliott’s music associated memories.
1:50:50 Success Secrets.
1:51:26 How Elliott facilitates the body is the mind concept as body changes with age.
1:54:12 What is a non-job?
1:58:51 Thoughts on parenting.
2:03:59 Reading and meditation habits.
2:07:42 Phone call to 20 year old Elliott Hulse.
2:10:27 Best advice Elliott ever received.
2:12:28 Advice to the 20 year olds who want to do what Elliott does.
2:13:11 Brian’s summing up.

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Be better than me.


During the bulletproof coffee add, there is this MASSIVE track or beat. Where does this come from, please. Who made this sound. Thank you.


That’s our man DjSadhu! http://www.djsadhu.com

Al Musafir

I loved this episode.


Yo Elliott! What a man ,keep up the good work LR especially BRIAN you r doing just great man.

Torbjørn Eriksen

Excellent interview, Thank you Brian ☺


Check out this Chick she made it out of a very dark place ,Guys .Teal Swan https://www.youtube.com/user/TheSpiritualCatalyst . PS Nice One Brian Love you show try get Teal Swan On That would be a Buzz and a real step out of the confort Zone This Chick Teal Swan is the real Deal . Jah Bless .

Love Rocket

Amazing thank you both

You got a hug awesome

Ariane Djro

Simply beautiful.

Thanks so much to these beautiful personalities for showing us the truth and reactivating what we seem to forget from time to time.

And especially thanks to all gorgeous sources of information, Elliott!

Thank you!

Fernando Romero

Thank you. This had a lot that I needed to hear.

Dwight Kim Demayo

Is there any way to download this?

Jazen Valencia

The part at 1:33 where he talks about releasing negative emotions through energetic work makes complete sense. Emotions are chemicals, some of the most addictive chemicals in the body. They get “trapped”and have to be worked out and released.

Justin Lombardi

I love it

Kumar Bandyo

What a great interview to get to know the evolved Elliot. I followed him during his days of loud rants online, so this was great to see.

Rory Wan-Kenobi Monk

A fantastic interview from the man that lead me into the journey of becoming the strongest version of myself


Yes we love Elliott!

Monique Jagroe

What an amazing interview <3 !!! thanks Brian and Elliot and LR team. <3

Louis Santiago

Loved the interview; I really started liking Elliot’s video not so much for the fitness content but for the fact that he is very spiritual and he came across that way. He really puts things into a deeper and more meaningful perspective.
Love London Real!

Ash Harrison

Awesome!! He is the man

Camille Camillesdottir

That was a great interview. Very inspiring!

Yazeed Abdallah

Loved it

Jenny Martineau

That was amazing.