Dr Neal Barnard - Your Body In Balance: Will a Vegan Diet Improve Your Health?

00:00 | Trailer.
02:48 | Brian’s thoughts on the episode.
03:48 | Brian’s introduction.
04:17 | Neal recalls coming to London for the McLibel case.
05:14 | Vegetarianism in Britain, America and Europe.
07:25 | Medical changes in treatment for diabetes, high blood pressure and high cholesterol.
13:50 | Why Neal made the change into veganism.
23:27 | Ongoing work to encourage the uptake of fighting disease with diet.
30:19 | Trend for advocating a lifestyle change without the scientific backing.
32:53 | Brian has tried a plant-based diet, but he questions the scientific validation for not eating meat.
51:10 | Neall compares meat eating diet to smoking or alcohol addiction, is he right?
1:03:30 | Neal’s praise for The Game Changers film explaining the science behind erectile disfunction scene.
1:13:47 | Diabetes caused not by eating too much sugar, but because the sugar cannot get into the muscles.
1:19:10 | Hormonal conditions like menstrual cramps and endometriosis are affected by food.
1:21:09 | Cultural psychology around the world’s people and their diets.
1:24:32 | The two steps to changing your diet.
1:26:36 | Neal’s daily practice.
1:31:25 | Advice to a budding guitar player.
1:32:40 | Neal’s superpower.
1:35:28 | Best and worst days of his life.
1:38:50 | What scares him.
1:40:44 | What keeps him awake at night.
1:42:38 | Phone call to the 20 years old Neal Barnard.
1:43:49 | Best advice he ever received.
1:44:41 | Success secrets.
1:45:25 | …. experiencing different cultures.
1:45:56 |Brian’s summing up.