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Watch > Episode > Johann Hari - Lost Connections

Johann Hari - Lost Connections

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Johann Hari is an award winning journalist, author, and TED Speaker who has written extensively on social, political and cultural issues.

His New York Times bestselling book Chasing The Scream challenges addiction and examines the war on drugs, and his latest book Lost Connections, has been described as a “game changer” for its groundbreaking thoughts on depression, anxiety and antidepressants. It has been endorsed by Elton John, Hillary Clinton, Russell Brand and Arianna Huffington.

Johann Hari is an award winning journalist, author, and TED Speaker who has written extensively on social, political and cultural issues. His New York Times bestselling book, “Chasing The Scream,” challenges addiction and examines the war on drugs, and his latest book “Lost Connections”, has been described as a game changer for its groundbreaking thoughts on depression, anxiety and antidepressants. It has been endorsed by Elton John, Hillary Clinton and Arianna Huffington.

Johann Hari, born on January 21, 1979, in Glasgow, Scotland, began his career as a journalist, writing for esteemed publications such as The Independent. His early work showcased a commitment to in-depth reporting and a desire to uncover the root causes of societal challenges. Hari’s ability to delve into complex issues with nuance and empathy set the stage for his later exploration of mental health and addiction.

In his seminal work, “Chasing the Scream,” Johann Hari examines the global war on drugs, challenging traditional perspectives on addiction. The book takes readers on a journey through the history of drug prohibition and explores alternative approaches to addiction treatment. Hari’s narrative is deeply empathetic, highlighting the stories of individuals affected by drug policies and advocating for a more humane and effective approach to addiction.

Johann Hari’s exploration of mental health continued with his book, “Lost Connections.” In this work, Hari challenges conventional notions about depression, arguing that the roots of the epidemic extend beyond purely chemical imbalances. Drawing on extensive research and personal stories, he identifies social and environmental factors that contribute to the rising rates of depression and offers alternative solutions focused on connection, purpose, and societal change.

One of Johann Hari’s notable contributions to the mental health discourse is his critique of the overreliance on antidepressant medications. He questions the prevailing narrative that frames depression solely as a result of a serotonin deficiency, asserting that broader societal factors play a significant role in mental health. Hari’s advocacy for a comprehensive understanding of depression aligns with a growing movement emphasising holistic approaches to mental well-being.

Johann Hari’s work has had a profound impact on mental health advocacy, challenging societal norms and influencing the way we view and treat mental health issues. By emphasising the importance of social connections, addressing root causes of depression, and critiquing the pharmaceutical industry’s role in mental health, Hari has encouraged a broader, more holistic conversation about well-being.

In addition to his written work, Johann Hari engages with the public through podcasts, interviews, and speaking engagements. His ability to communicate complex ideas in an accessible manner has allowed him to reach a wide audience and contribute to the ongoing discourse on mental health, addiction, and societal change.

Johann Hari’s contributions to journalism and mental health discourse have been marked by a commitment to uncovering the deeper causes of societal challenges and advocating for compassionate solutions. Hari’s willingness to confront established narratives and engage in self-reflection demonstrates his dedication to journalistic integrity and the pursuit of a more just and understanding society. Through his books, talks, and ongoing public engagement, Johann Hari continues to influence conversations about mental health, addiction, and the interconnectedness of societal well-being.

Chapters

00:00 | Trailer
03:34 | Brian’s thoughts on the episode
05:30 | Brian’s introduction
06:03 | Personal questioning motivated research for Chasing the Scream and Lost Connections
16:26 | Why Johann travels in search of answers rather than undertake scientific research in a laboratory
21:12 | The core of addiction is not wanting to be present in your life because your life is too painful a place to be
29:58 | “It was the heroin that kept me from killing myself
41:40 | How can the medical health establishment be persuaded to change treatment practices
44:07 | The role of the internet, social media and mobile devises in contributing to social isolation
1:00:48 | Our battle with extrinsic values versus intrinsic values
1:17:08 | Social conditioning can move us in the wrong direction
1:26:19 | A democratic workplace is just one social change that would decrease levels of depression
1:28:46 | The depressed and addicted need opportunity to talk about what they may be suppressing
1:42:33 | We call four walls home, but it is connection to the community around that it makes it feel home
1:54:34 | What Johann does when he becomes aware of negative thoughts coming into his mind
2:00:25 | What it is like to be in the public eye
2:01:36 | The amazing group of people who have endorsed his book
2:11:37 | Johann’s next projects
2:13:05 | The challenging art of journalistic interviewing
2:17:39 | Johann is such an evangelist for America
2:22:32 | What is Johann’s super power
2:25:46 | Daily habit that has changed his game
2:29:18 | What scares Johann
2:31:33 | Best and worst days of his life
2:34:03 | What keeps him awake at night
2:35:10 | Longer term worries
2:38:14 | Phone call to the 20-year old Johann Hari
2:39:25 | Success secrets
2:39:54 | Why he is fundamentally optimistic about a lot of the things he writes about in Lost Connections
2:44:54 | Brian’s summing up.

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