How should you live? It is one of the oldest questions there is, and London Real has put it to hundreds of guests since 2011. This hub brings together Brian Rose’s conversations on personal growth, relationships and sex, spirituality, adventure and plant medicine. Teachers, authors, explorers and extreme athletes explain what they believe makes a life worth living. Guests share their own views and experiences, not professional advice. Every full interview is free to watch.
From The Secret author Rhonda Byrne and Taoist master Mantak Chia to bestselling author Dr Joe Dispenza, spiritual teacher Marianne Williamson, explorer Bruce Parry, big-wave surfer Laird Hamilton and former Navy SEAL David Goggins: ideas for living a fuller life.
Many Lifestyle guests start with the mind. Rhonda Byrne, whose book The Secret popularised the law of attraction, explains how she believes thoughts shape love, health and money. Dr Joe Dispenza argues that changing habitual thoughts and emotions can change your life. Dr John Demartini says fulfilment comes from living by your highest values. David Goggins takes a harder line: he describes how he used discipline and suffering to rebuild himself. For more, see Personal Growth and Motivation.
Mantak Chia teaches Taoist practices around sexual energy, which he says can increase vitality and deepen relationships. Relationship coach Sadia Khan answers questions on modern dating in a live Q&A. On the spiritual side, Marianne Williamson, author of A Return to Love, talks about fear and love. Gregg Braden explores where he sees science and spirituality meeting, and biologist Rupert Sheldrake questions the assumptions of mainstream science. Sadhguru describes his idea of inner engineering. For practices, see Mindfulness and Meditation.
Some guests find meaning at the edge. Laird Hamilton helped change big-wave surfing. Alain Robert, the “French Spiderman”, talks about free climbing skyscrapers and his fear of death. Yves Rossy, the Swiss “Jetman”, describes flying with a jet-powered wing. Explorer Bruce Parry discusses his years living with remote indigenous communities. Plant medicine is a recurring thread too: Brian Rose’s film Reconnect follows an ayahuasca retreat in search of purpose. These are personal accounts, and ayahuasca is illegal in many countries. For more, see Ayahuasca and Psychedelics.
Get every new episode free: watch the latest London Real interviews.
Who has London Real interviewed about lifestyle? Brian Rose has interviewed Rhonda Byrne, Mantak Chia, Dr Joe Dispenza, Dr John Demartini, Marianne Williamson, Gregg Braden, Rupert Sheldrake, Sadhguru, David Goggins, Laird Hamilton, Alain Robert, Yves Rossy and Bruce Parry, among others.
What does the Lifestyle section cover? It is the home for London Real’s conversations on how to live, with dedicated pages on Personal Growth, Mindfulness, Meditation, Motivation and Ayahuasca.
Do the guests agree on how to live a good life? No. Some, like Rhonda Byrne and Dr Joe Dispenza, focus on thoughts and belief. David Goggins stresses discipline and hardship. Spiritual teachers such as Sadhguru and Marianne Williamson look inward. Adventurers like Laird Hamilton find meaning in facing fear.
Are the full lifestyle episodes free to watch? Yes. Every full-length interview on this page can be watched free on londonreal.tv.
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