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Steve Maxwell - Brazilian Jiu-Jitsu Master

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Chapters

00:00 | Trailer
02:56 | Brian’s thoughts on the episode
03:55 | Brian’s introduction
04:33 | Steve’s fifth annual return visit
05:28 | Keeping fit and without pain as one ages
08:17 | Training methods with Rorion Gracie and several of the great names in Brazilian Jiu Jitsu
22:37 | Steve was formerly a top wrestler in a tough sport
35:13 | His association with the Gracie family before the start of UFC
46:51 | The UFC today
50:32 | As a man ages he has to be careful how he trains to prevent cumulative injury to the body
56:02 | How people can prepare their body as they age and must continue to exercise into old age
1:24:29 | Steve’s advice on breathing in general and for exercise
1:46:00 | Steve has been sampling THC and CBD oil now it is legal in his State
1:51:09 | Steve is changing his nomadic lifestyle
1:59:49 | Steve’s life philosophy
2:24:29 | How Steve feels about his relationships
2:28:30 | Best and worst days of his life
2:33:53 | What scares Steve
2:35:18 | What we would be surprised to learn about him
2:37:07 | What keeps him awake at night
2:40:34 | Success secrets
2:41:13 Advice to the 20 years old Steve Maxwell2:41:41 Best advice he ever received
2:44:03 Advice to the 20 years old watching
2:45:32 Brian’s summing up.

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