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Watch > Episode > Paul Chek - The Journey Of Self Management: How To Achieve Success In Business, Your Body & Life

Paul Chek - The Journey Of Self Management: How To Achieve Success In Business, Your Body & Life


World-Renowned Kinesiology Expert

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients.

By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute.

Paul is a sought after international presenter and consultant for organizations such as the Chicago Bulls, Australia’s Canberra Raiders and the US Air Force Academy. His information is not only cutting-edge, but also very applicable. Students leave his classes with information they can use, and achieve results with right away.

He has received numerous speaking awards such as Best Male Presenter by ECA World Fitness members in 2004, Most Controversial Speaker by Can-Fit-Pro in 2004, Specialty Presenter of the Year in 2007 at Can-Fit-Pro and was rated number one speaker by participants at the 1998 IHRSA conference. In 2005, Paul was presented with a Lifetime Achievement award by SWIS, The Society of Weight-Training Specialists.

Paul is a frequent guest on podcasts, radio and internet radio shows. His recent interview with MindPumpMedia was among the top 10 downloaded shows in the podcast history.


0:00 | London Real Introduction
1:02 | Brian introduces Paul Chek
2:11 | Brian Rose asks Paul Chek what his thoughts are about COVID-19 and the lockdown
3:51 | Paul Chek discusses how humans continue to traumatize the environment
5:18 | Paul Chek discusses the importance of bees and how they are dying off because of electromagnetic pollution and farming chemicals
6:14 | Paul Chek references Zach Bush and his findings that the most polluted areas will undoubtedly be virus hot spots
10:00 | Paul Chek discusses the state of the U.S. medical system
13:00 | Paul Chek discusses the need for our society to be more open minded to differing belief systems
18:12 | Paul Chek talks about how we’ve broken Adam Smith’s first rule of a healthy democracy
20:22 | Paul Chek discusses the importance of growing your own food
28:03 | Paul Chek mentions Russian hackers and their attempt to divide America
34:29 | Paul Chek discusses what people can learn from the pandemic
42:40 | Paul Chek talks about the importance of voting with your wallet
56:40 | Paul discusses the importance of resting effectively
1:08:22 | Brian Rose asks Paul how he’s been able to acquire so much knowledge
1:08:40 | Paul discusses his spiritual and medicine practices
1:10:12 | Paul talks about what it was like to grow up on a farm
1:16:35 | Brian Roses discusses his three Ayahuasca ceremonies
1:17:50 | Paul talks about the military industrial complex
1:18:19 | Paul discusses Terence McKenna’s book Food of the Gods and the importance of taking psychedelics
1:38:00 | Paul Chek discusses Saint Francis of Assisi and looking for God
1:43:45 | Paul talks about how sexual union dissolves the ego
1:45:56 | Brian asks Paul if he’s optimistic of the future
1:59:28 | Brian and Paul sum up


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