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Dave Asprey

Dave Asprey is the founder and CEO of Bulletproof, and author of five books, including the New York Times bestsellers “HeadStrong” and “Gamechangers”. Dave Asprey was first on London Real in 2013, and he’s been instrumental in my biohacking journey ever since. From things like Bulletproof Coffee to optimising my sleep, his methods have really changed my life.


  • Born – October 30, 1973, Albuquerque, New Mexico, United States
  • Spouse – Lana Asprey
  • Height – 1.93 m
  • Best Known for – Bulletproof Coffee
  • Books:
    • The Bulletproof Diet
    • Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    • Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life

Bulletproof Coffee

Dave is always up to something, whether it’s fixing gut health, figuring out the benefits of light therapy to whether or not veganism is the healthiest choice.

With his Bulletproof Coffee, Dave Asprey pioneered the practice of adding butter and MCT oil to coffee. Dave explains how Bulletproof coffee is free of mycotoxins and assists intermittent fasting, making it easier for people to lose weight and reduce brain fog. We also talk about why he believes vegans are responsible for killing animals too, how he’s always been upfront about his use of the anti-narcolepsy drug Modafinil, and why he optimises everything in his life for one factor, performance.

Super Human Performance

Dave Asprey’s book “Superhuman”, gives practical advice to readers on how to biohack and maximise their lives at any age. He believes getting older doesn’t necessarily mean a decline in health and he’s determined to prove it.

Dave also discusses the changes he has seen in his own life through getting smart about what he puts into his body. Whether it’s losing 100 pounds, turning around his social life, or altering his facial bone structure naturally, what makes Dave so passionate about his work is that he has experienced the changes himself.

He’s had lunch with Rick Rubin and has Arianna Huffington on speed-dial. But for Dave it’s not about fame, it’s about impact. And though he comes from a background in tech and business, Dave is also an incredibly intuitive and emotional guy.

I seriously believe that these things can dramatically improve the quality of your life, so pay attention as what Dave Asprey has to say is absolutely life changing.

Join us as we discuss:

  • Modafinil, jet lag hacking, and IV vitamin drips
  • Lance Armstrong, testosterone, and Formula 1 Racing
  • Veganism, intermittent fasting, and MCT oil
  • Aspergers, arthritis, and diabetes
  • Mount Kailash, collagen and Maria Shriver
  • Mitochondria, telomeres, and zombie cells
  • The Carnivore diet, collagen, and Rich Roll
  • Charles Poliquin, DHEA hormone, and anti-aging therapy

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