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Ben Greenfield

Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, podcaster, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named as one of the top 100 Most Influential People In Health And Fitness.


  • Born: December 19, 1981, North Idaho, United States
  • Spouse: Jessa Greenfield
  • Height: 1.93m
  • Best known for: biohacking and his Ben Greenfield Fitness podcast
  • Book:
    • “Beyond Training: Mastering Endurance, Health and Life”

Extreme Endurance

The Ben Greenfield Fitness podcast is a treasure trove of fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice. Ben’s voracious appetite for uncovering anything that helps to optimise human performance and longevity is incredible. He’s been down the bodybuilding path as well as competed as an elite level triathlete for years, and when it comes to self-experimentation with diet, supplements and the latest biohacking trends, few people can match Ben’s level of knowledge and experience.

Super Human

I love talking to Ben because he’s a biohacker extraordinaire and extremely unique person. He’s spoken at biohacking conferences with Dave Asprey, and has an entire property in Oregon dedicated to Spartan Race like obstacles and drills. He’s completely committed to bio-hacking his whole body, and competed in Ironman without training beforehand.

We discuss everything from the benefits of wine and coffee to what it was like doing the Navy SEAL civilian training camp. Ben says that the week long training camp was one of the hardest things he’s ever had to do. Now that it’s over nothing scares him and everything else he comes up against in life will be easy in comparison.

It’s fascinating having Ben in the studio, and he really is the real deal. He creates a piece of content every single day of his life, and his success is a long time in the making.

I think you’re really going to love these episodes with Ben Greenfield.

Join us as we discuss:

  • Biohacking, Ironman, and obstacle course racing
  • Pulsed Electromagnetic Field Therapy, Faraday Cages and Binaural beats
  • Joshua Waitzkin, Gary Vaynerchuk, and Kelly Starrett
  • Ketosis, THC, and CBD
  • Simon Sinek, Dan Hardy, and Jocko Willink
  • World’s Toughest Mudder, Psilocybin, and Kundalini Yoga
  • Free diving, Vagus nerve stimulation, and Fight Club
  • Thai Kickboxing, and Navy SEAL training for civilians
  • Tim Ferriss, Dorian Yates, and Wim Hof
  • Dan Peña, Spartan Races, and Dave Asprey

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