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Dave Asprey - Biohacker: How To Become The Ultimate Super Human

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Dave Asprey is the silicon valley tech entrepreneur, author, broadcaster, and world-recognised biohacker. He is the founder and CEO of Bulletproof, the diet and lifestyle company best known for Bulletproof Coffee, a unique recipe that has helped everyone from CEOs to professional athletes up their physical and mental game. Dave has written five books, including the New York Times bestsellers “HeadStrong” and “Gamechangers” and he hosts the webby award winning podcast BulletProof Radio.

Chapters

00:00 | Trailer
02:45 | Brian’s thoughts on the episode
03:24 | Brian’s introduction
05:02 | London hosting first biohacking conference in Europe
07:38 | How Dave funded his company Bulletproof and what he was teaching the Hedge Fund people
11:01 | Controversy stalks Dave’s methods and treatments
16:19 | Why Dave started biohacking and how it has developed
29:17 | Dave’s perspective on people’s dread of the future prospect of living to a very old age
37:16 | The four killers and the seven pillars of aging
39:11 | Mitochondria
40:39 | Telomere
41:04 | Zombie cells
41:39 | Dave speaks passionately about meat eating and veganism
1:03:34 | The right amount of sleep and its importance
1:06:40 | Success secrets
1:07:06 | …sleep
1:10:04 | Modafinil
1:16:31 | Dehydroepiandrosterone (DHES) and Testosterone
1:19:40 | How to get Dave’s new book ‚Äì Super-Human
1:19:53 | What Dave plans for his next five years
1:22:18 | Brian’s summing up.

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