Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts. Mike has been the man behind the likes of Ronda Rousey, Thiago Alves and Carlos Condit, earning a reputation as “the go to guy in the world of mixed martial arts”. Combining his experience in over 20 years of working with the world’s top athletes, Mike created 3 Weeks To Shredded to share his proven body-transforming diet and training methods for optimum weight loss and athletic performance. It was great to have Mike back in studio (if you missed our first conversation you can find it here).