00:00 | Trailer
02:46 Brian’s thoughts on the episode
05:26 Brian’s introduction
05:53 Why Philip has written his book One Last Talk
11:46 What One Last Talk means
13:00 Why everyone should give one last talk and the guidelines for making it
18:08 Wayne Rooney could get people to love him rather than idolise him
22:19 How giving one last talk differs from giving a Ted Talk
24:35 Philip’s advice to those who have a bad reaction whilst reading this book
26:06 What his One Last Talk events are like
28:32 People avoid situations where they may have to open-up and face the pain
30:57 The major lifetime regrets people go to their deathbeds with
35:03 Connecting with ourselves and with others
49:18 What Philip has observed in his work with couples
57:43 Philip’s comments on using psychedelics or plant medicine to learn more about oneself
1:00:17 Parental relationships with children and connecting with them
1:12:53 Philip talks about people’s relationship with money1:24:44 Our relationships with relationships affect our relationships
1:32:43 The prospect Philip would like everyone to think about their response to
1:37:43 How Philip maintains the energy he has for diverse projects
1:38:55 Why he has set himself a huge target number for copies sold of his book
1:44:04 Philip’s daily practices
1:45:24 Philip’s super power
1:48:01 Worst and best days of his life
1:52:35 What scares Philip
1:55:35 What we would be surprised to learn about him
1:57:02 What keeps him awake at night,1:58:53 Phone call to the 20 years old Philip McKernan2:01:31 Best advice he ever received
2:02:35 Success secrets
2:03:59 Does Philip believe, as many others do, that we are here to give back to humanity
2:08:21 Brian’s summing up.