Yung Pueblo - Self-Love

00:00 | Trailer
02:43 | Brian’s thoughts on the episode
03:49 | Brian’s introduction
04:31 | Yung’s impression of London
05:28 | How Brian first became aware of the work of Yung Pueblo
09:00 | Example of Yung’s posts on Instagram and why he wrote them
16:00 | People are asking themselves how do I find happiness and feel good inside myself
17:47 | Seeking positivity in your life on Instagram
20:37 | Social media is a way for humanity to have a conversation with itself
27:54 | The practices of the past, religious in origin, that brought people together
29:40 | Emotional history affects your daily behaviour
35:40 | The inner work people can do, including meditation, silent retreats, yoga, psychiatry, psychedelics
50:09 | What Yung means by goals versus craving, understanding of which was a critical illumination for him
1:02:28 | Is there any correlation between pleasure, happiness, meaning, calmness and freedom
1:05:32 | Human habit versus human nature
1:09:13 | When the world is facing massive challenges, opportunities for self-transformation have appeared
1:10:14 | Yung’s concerns for the world’s future
1:17:22 | I am my strongest when I’m calm
1:19:00 | Yung elaborates about anxiety
1:21:03 | The past is a lens through which you see things
1:23:40 | How to start to meditate
1:26:24 | Yung’s views on addictions and describes his own addictions
1:41:55 | Why Diego Perez chose the pseudonym Yung Pueblo
1:45:29 | What life looks life five years from now for Yung Pueblo
1:48:06 | His sharing of his thoughtful words has grown quickly without hard marketing
1:50:16 | Yung’s daily practice
1:52:08 | His superpower
1:53:55 | Best and worst days of his life
1:57:16 | What scares Yung
1:58:31 | What we would be surprised to learn about Yung
2:00:44 | What keeps him awake at night
2:02:44 | Phone call to the 20 years old Diego Perez
2:03:36 | Success secrets
2:04:52 | Brian’s summing up.