Gymnastics builds strength, control and mobility that most athletes never reach. London Real has a small set of conversations on the subject: a world-class gymnastics coach, a movement teacher and an adventurer known for his fitness. They discuss training philosophy, movement culture and how to keep pushing your body and your fears. Every full interview is free to watch.
Renowned gymnastics coach Christopher Sommer, movement trainer Ido Portal and Airsports Sussex chief flying instructor Matt Lewis, known as Silverback Tarzan, on strength, movement and facing your fears.
Christopher Sommer, one of the world’s most important gymnastics coaches, explains the training philosophy that has shaped world-class athletes. Ido Portal, an Israeli movement trainer, talks about his unorthodox approach to fitness, which has grown into a wider movement culture. Matt Lewis, known as Silverback Tarzan and the chief flying instructor and owner at Airsports Sussex, covers fitness, fasting and facing your fears.
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Who has London Real interviewed about gymnastics? Brian Rose has interviewed gymnastics coach Christopher Sommer, and the topic also includes movement trainer Ido Portal and Matt Lewis.
Are the full gymnastics episodes free to watch? Yes. Every full-length interview on this page can be watched free on londonreal.tv.
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