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Rose McGowan - Success Secrets

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Life After #MeToo

“Don’t be scared to come into your own power.”

In short: Rose McGowan is an activist, author and director. In this short clip from her 2019 London Real interview, Brian Rose asks about her success secrets: what scares her, what she does that is surprising, what keeps her awake at night and what she would tell her 20-year-old self.

Rose answered with a mix of humour and candour. She talked about the melancholy she sees as part of being Irish, admitted that she doesn’t cook but makes a very good cake, and named injustice as the thing she can’t stand anywhere in the world.

The core of the clip is her advice to her younger self and to anyone starting out: expect a hard, long road, know your worth and stop being afraid of your own power.

Key takeaways

  • Be honest about the dark moments. Rose said depression and fear of the future scare her, and that the Irish are prone to melancholy.
  • Injustice is what keeps her awake. Asked what keeps her up at night, she answered that she can’t stand injustice anywhere in the world.
  • It’s a hard road, but you’ll be okay. Her message to her 20-year-old self was that the road would be long and difficult, and that she would come through.
  • Don’t be afraid of your own power. Rose said she feared her power for a long time and ignored it, as if it were too big.
  • Battles take a toll. She said a big fight in the previous couple of years took all the power she had, and that she would rather not go into battle again, but will if she has to.
  • Squeeze the lemon. The best advice she has received was to squeeze life and get the juice out of it.
  • Make friends with your shadow. Her advice to young people was to know their worth and not be scared of their own shadow.

Cake, melancholy and what keeps Rose awake

Brian asked what would surprise people about Rose. Her answer was cake: she doesn’t cook, but she can make a very good one, red velvet especially. She said it is more inconvenient if she is really hungry, because she has to make a cake as it’s the only thing she knows how to make.

On the serious side, she said Irish people are prone to melancholy, that depression and fear of the future scare her, and that injustice is the thing that keeps her awake.

Advice to the 20-year-old Rose

Asked what she would say if she could phone her 20-year-old self, Rose said she would repeat what she already knew: it is going to be a hard and long road, but you will be okay. The part she stressed was not to be scared of coming into your own power.

She described being afraid of her own power for a long time, ignoring it and not wanting to use it. She added that a big fight in the last couple of years took everything she had, and said that fear might have been a healthy one. She still has power, but would rather not have to go into battle again.

Squeeze the lemon and make friends with your shadow

Brian asked for the best advice she had ever received. Rose said it was “squeeze the lemon”, which to her means squeezing life and getting the juice out of it.

To the 20-year-old watching, she suggested reading her book for help on the way to becoming who you are meant to be, and said that if she took a few things on the chin it might mean others don’t have to. Her closing line was a call to know your worth and make friends with your shadow.

Who is Rose McGowan?

Rose McGowan is an activist, author and director. In this clip from her London Real interview she describes herself as Irish and, in her words, someone who is prone to melancholy at times, who can make a very good cake, and who is driven by a hatred of injustice. She encourages readers to pick up her book for more on becoming who you are meant to be.

Frequently asked questions

What does Rose McGowan say keeps her awake at night?

Rose said injustice keeps her awake, and that she can't stand it anywhere in the world.

What advice does Rose McGowan give her 20-year-old self?

She would tell herself that it will be a hard, long road but that she will be okay, and not to be scared to come into her own power.

What does squeeze the lemon mean?

Rose McGowan said the best advice she has received was to squeeze the lemon, meaning to squeeze life and get the most out of it.

Where can I watch the Rose McGowan clip?

You can watch this short Rose McGowan clip free on this page, taken from her full London Real interview, with the transcript below the video.

Chapters

0:16 | Irish melancholy and fear of the future
0:27 | The weird and wacky side: red velvet cake
1:07 | What keeps Rose up at night
1:15 | Advice to the 20-year-old Rose
2:34 | The best advice she has received: squeeze the lemon
2:54 | A message to young people: make friends with your shadow

Downloads

Full transcript: Rose Mcgowan on London Real

0:16 Rose McGowan: You know, we Irish, we’re prone to be melancholy sometimes. Sometimes I get, uh, depression scares me. Fear of the future, your basics.

0:27 Brian Rose: What would we be surprised to learn about Rose Mcgowan? Something you do that’s just like kind of weird and wacky.

0:37 Rose McGowan: I only know how to make cake. I don’t cook, but I can make a hell of a cake.

0:43 Brian Rose: Really? Yeah. Any kind of cake?

0:46 Rose McGowan: Red velvet especially really that’s not easy. No, but it’s not that hard, but it’s It’s more inconvenient if I’m really hungry. I have to make a cake I don’t know how to do anything else.

1:01 Brian Rose: Okay. I think you win for that one. Okay. Um, what keeps you awake at night?

1:07 Rose McGowan: Injustice I Can’t stand it anywhere in the world You know, and there’s so much There’s so much

1:15 Brian Rose: If I were to give you a special phone and you could ring up the 20 year old Rose Mcgowan and give that young lady a bit of advice What would you tell her

1:28 Rose McGowan: I would tell her exactly what she already knew it’s gonna be a hard road and it’s gonna be a Long road, but you’ll be okay. You’re gonna be okay and Don’t be scared to come into your own power. I Was really scared of my own power for a long time Didn’t believe in it ignored it didn’t want to use it. It was almost like it was It was too big, you know, and that big fight in the last couple of years took a lot of my power, took everything I had, I would say, and maybe that’s what I was scared of, maybe it was a healthy fear.

2:11 Brian Rose: Because it took your power away.

2:14 Rose McGowan: I didn’t take my power away, it took all the power I had. I still have power, but in the fireball shooting thing, you know, it was like, it was just, I’d rather not have to go into battle again, but I will if I have to, but I’d rather not.

2:34 Brian Rose: Well, you seem charged up to me. Best advice you’ve ever received could have been from a parent or a friend or?

2:43 Rose McGowan: Squeeze the lemon.

2:45 Brian Rose: Squeeze the lemon. And what does that mean?

2:49 Rose McGowan: I think it just means squeeze life. Squeeze that lemon.

2:54 Brian Rose: Get that juice out. And last one, to that 20-year-old that’s watching us out there, the one that’s starting off their life, looking at you. And what advice do you give to them? What do they need to keep in mind to maybe squeeze the lemon or to get the most out of this short time?

3:16 Rose McGowan: I’d say read my book.

3:18 There’s a lot in there. There’s a lot in there that will help on the journey of becoming who you’re meant to be. And that maybe if I took a couple of things on the chin, it’ll mean that you don’t have to. I hope so, you know, and really knowing your worth and not to be scared of your own power. Don’t be scared of your own shadow.

3:42 Make friends with your shadow.

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