Jocko, I think you’ll agree, is a classic badass. He gets up when it’s basically still night, and gets his workouts done.
The success secrets of a Navy SEAL are high value, so make sure you pay close attention to what Jocko has to say!
In this section Jocko talks about:
He rises at 4.30am every morning
The importance of a good workout
How not to waste a day
Why he “holds the line”
What he means by “freedom through discipline”
Why Jocko loves guitar player Jimmy Page!
Let me know in the comments if you agree that discipline creates freedom, and give me an example from your own life where this is true.