Jocko, I think you’ll agree, is a classic badass. He gets up when it’s basically still night, and gets his workouts done.
The success secrets of a Navy SEAL are high value, so make sure you pay close attention to what Jocko has to say!
In this section Jocko talks about:
He rises at 4.30am every morning
The importance of a good workout
How not to waste a day
Why he “holds the line”
What he means by “freedom through discipline”
Why Jocko loves guitar player Jimmy Page!
