Close this search box.
Watch > Episode > Colin O'Brady - Walking On Ice: The Solo Trek Of Antarctica

Colin O'Brady - Walking On Ice: The Solo Trek Of Antarctica


Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He set two all-time records in the Explorers Grand Slam, which saw him claaimb the 7 highest mountain peaks on each of the 7 continents, as well as trekking to both the North and South pole in a record 139 days. Last year Colin completed “The Impossible First” expedition, becoming the first man in history to cross Antarctica solo and unaided. The journey took 54 days and covered 923 miles of blinding snow and temperatures as low as minus 80 degrees Fahrenheit.

Colin O’Brady has etched his place in the annals of exploration and adventure.

Renowned for his extraordinary feats, O’Brady’s journey from overcoming life-threatening injuries to conquering some of the world’s most challenging terrains exemplifies the triumph of the human spirit. In this exclusive London Real interview, Colin O’Brady discusses the challenges he’s conquered, from record-breaking Antarctic expeditions to awe-inspiring feats of human resilience.

Born on March 16, 1985, in Olympia, Washington, Colin O’Brady exhibited a passion for athletics from an early age. His affinity for endurance sports became evident during his college years, where he excelled in triathlons and long-distance races. O’Brady’s commitment to pushing his physical and mental limits foreshadowed the extraordinary challenges he would later undertake.

In 2008, tragedy struck when Colin O’Brady suffered a severe accident while participating in a fire-related incident. The accident resulted in severe burns to nearly 25% of his body, with doctors expressing scepticism about his chances of ever walking normally again. However, O’Brady’s resilience and determination defied medical expectations, and after months of intensive rehabilitation, he not only regained his ability to walk but also set his sights on even greater challenges.

Colin O’Brady’s most notable achievement came in 2018 when he shattered records in a solo expedition across Antarctica. Known as the “Impossible First,” O’Brady covered 932 miles in 54 days, traversing the frozen continent without any assistance or support. His journey captivated the world, showcasing the power of determination and resilience against the harshest conditions on Earth.

Beyond Antarctica, O’Brady has continually sought out new challenges. He completed the Explorer’s Grand Slam, summiting the highest peak on each of the seven continents and reaching both the North and South Poles. Each expedition not only tested his physical endurance but also highlighted his ability to adapt to extreme environments and overcome seemingly insurmountable obstacles.

At the heart of Colin O’Brady’s success lies a mindset forged in adversity. His experiences have taught him the importance of mental resilience, adaptability, and perseverance. O’Brady often emphasises the significance of embracing challenges with a positive mindset, viewing obstacles not as barriers but as opportunities for growth.

Beyond his personal achievements, O’Brady shares his insights through motivational speaking and writing. His book, “The Impossible First,” chronicles his Antarctic expedition and imparts valuable lessons on resilience and determination. O’Brady’s story serves as an inspiration for individuals facing challenges, encouraging them to push beyond their limits and strive for greatness.

Colin O’Brady is not only an adventurer but also a philanthropist committed to making a positive impact. He founded the Beyond 7/2 Foundation, which supports charitable initiatives in the realms of education, health, and environmental conservation. O’Brady’s commitment to giving back underscores his belief in the transformative power of combining personal achievement with a broader sense of responsibility.

Colin O’Brady’s journey from adversity to triumph stands as a testament to the incredible potential within the human spirit. His expeditions have not only broken records but also inspired countless individuals to challenge their perceived limitations. Colin O’Brady, with his indomitable mindset and a passion for pushing boundaries, continues to be a beacon of inspiration for those seeking to conquer the impossible.


00:00 | Trailer
02:46 | Brian’s thoughts on the episode
03:40 | Brian’s introduction
04:18 | Loving London and climbing in Scotland
06:14 | Why Colin chooses to undertake different physical challenges
15:29 | The journey into his mind
18:04 | How he mentally prepared for the trek across Antarctica
22:02 | The struggles he faced at a Vipassanā retreat
27:05 | How what he learned has helped his training for athletics and physical challenges
31:37 | Preparations for the solo trek and the first hour into it
51:59 | The reason Colin thinks he beat Captain Louis Rudd to the finish
55:21 | What a day of his time in Antarctica was like for him
1:02:28 | Could he be a research subject for similar solo periods of isolation
1:08:29 | One of the lasting impacts of experiencing a long period of total daily routine
1:10:22 | What happened in the last three days
1:18:18 | From where he thinks the energy came to continue in moments of exhaustion
1:21:40 | The reaction to his becoming the first person to accomplish this expedition
1:26:12 | What life next has in store for Colin as well as the publication of his first book The Impossible First
1:30:16 | Colin’s daily routine
1:33:23 | What scares him
1:3713 | Success secrets
1:37:48 | Brian’s summing up.


"Of the People, By the People, For the People"


Exclusive Access To The Hottest Early Stage Deals In Crypto, Artificial Intelligence & Metaverse


Learn how to profilt from crypto & DeFi with my four week blockchain bootcamp


Learn How To Attract Wealth & Opportunities In Six Simple Steps