00:00 | Trailer.
02:41 | Brian’s thoughts on the episode.
03:51 | Brian’s introduction.
04:46 | Important attributes for a good podcaster.
06:53 | From strong, rugged, independent and tough to a collection of wimpy, dependent, whining men.
23:53 | When Ryan started to learn how to be a man.
33:04 | What he thinks about women in the armed services and corporate world.
41:37 | Things Ryan has learned about what it is to be a man.
56:12 | Toxic masculinity, what it means to Ryan.
1:01:15 | Meaning of the word patriarchy,
1:04:00 | Is he accused of being sexist? What he thinks of a man who says he is a feminist.
1:06:59 | Do women agree with Ryan’s attitude to gender roles?
1:12:32 | | Distinction between being a good man and being good at being a man.
1:17:26 | A man shouldn’t procreate unless he is ready to be a man.
1:19:43 | How Ryan became a man which persuaded his wife to return to him.
1:24:11 | What Ryan thinks about misogynistic locker room mentality.
1:30:04 | Ryan’s opinion of a type of man like Dan Peña the politically incorrect, alpha male.
1:38:55 |Should a man show vulnerability or be seen to cry?
1:45:15 | Bullying, rates of suicide and depression in young males.
1:50:42 | Ryan’s thoughts on gun control
1:55:31 | Ryan’s daily practice.
2:01:03 | What Ryan wants to be doing in five years time.
2:06:33 | What scares him.
2:08:11 | What keeps him awake at night.
2:11:56 | Ryan thinks he is presently losing the battle.
2:13:48 | Success secrets.
2:14:26 | Brian’s summing up.