0:11 If I could give you a magic phone and you could ring up the 20-year-old Nimai and give that young man a bit of advice, I guess he’s probably at LSU studying thermodynamics or systems analysis, or Lord knows what else. If you could give him some advice, what would you tell him? Listen to your intuition more because I’ve always had these intuitive feelings about things and kind of downplay them. But normally, it’s like we have this constant battle of what’s right for us and what our heart wants versus what our brain thinks. And I think that if I would have followed my heart a long time ago, I’d be at a different place in life. But like I said, I don’t live with regret. But listening to those intuitive feelings would have benefited me a lot more in my life. And now I’ve become a lot more open to listening to those feelings whenever I have them. And I think that’s why it’s so important to meditate because it allows you to hear things more clearly and it kind of calms those waves in your head and those thoughts and just allows you to see things more clearly and align yourself with who you really are on the inside because a lot of times we don’t know who we are. We’re just kind of going through life and we think we’re this person and we put ourselves in this box. And we feel like we have to stay in this box. And a lot of times that creates unhappiness. It creates resistance. It creates resentment. It
1:32 Creates all these unhealthy feelings. But sometimes listening to your heart is the best thing you can do.
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