“Think differently, see differently while you’re connected.”
In short: Kevin Kelly is an author and technology thinker, and a keen photographer. In this Success Secrets clip, recorded in 2016, he tells Brian Rose about his 20-minute nap, how photography puts him in flow, what makes a great photographer and why he travels to keep his mind flexible.
Kevin says that from his 40s he has taken a 20-minute nap in the middle of the afternoon, waking up almost exactly on time, which lets him sleep around six hours a night. He also tried polyphasic sleep for a month and a half and found that missing a single cycle wrecked him.
The activity that gives him the most pleasure is photographing and processing photographs, which can absorb him for eight hours. He argues that what makes a great photographer is a way of seeing, and that the real challenge today is thinking differently while we are all connected.
Key takeaways
- A 20-minute nap. Kevin naps mid-afternoon, wakes up after 20 or 21 minutes and says it lets him sleep about six hours a night.
- Polyphasic sleep is fragile. He tried it for a month and a half, but missing one cycle ruins you, and it is hard when travelling.
- Find your flow. Photographing and processing photographs lets him be here now, aware, happy, focused and productive for hours.
- The camera isn’t the point. Like Lance Armstrong on his bike, he says it’s your eye; he uses a Lumix point and shoot.
- Great photographers see differently. Weston, Adams and Leibovitz transferred a different way of seeing into something physical, again and again.
- Think differently while connected. It’s easy to have different ideas in a disconnected tribe, but valuable ideas come from staying connected and seeing differently.
- Travel to stay flexible. He calls going somewhere very different the most powerful stimulant for seeing and thinking differently.
The 20-minute nap and polyphasic sleep
Brian asks for a habit that makes life significantly better. Kevin describes the afternoon nap he stumbled on in his 40s, which means he only needs about six hours of sleep, and which also helps him adjust to time zones when he travels, for example to India. He once tried polyphasic sleep, sleeping briefly every four hours, and found it worked but that missing a single cycle was brutal and impractical on the road.
Photography and flow
The thing that gives Kevin the most pleasure is photographing and processing photographs. He walks and shoots for hours and says he is perfectly in the moment. He uses a Lumix super-zoom point and shoot and has never owned state-of-the-art cameras, repeating the line that it is not the bike, it is the rider. He adds the Chase Jarvis idea that the best camera is the one you have, though the iPhone does not zoom, which matters to him.
What makes a great photographer
For Kevin, it is seeing: the ability to see things differently and to turn that into something physical again and again. He cites Edward Weston, Ansel Adams and Annie Leibovitz as photographers who each saw the world in a different way.
Thinking differently while connected
Kevin says thinking differently is getting harder because we are all connected. It is easy to have different ideas if you are in a tribe in the Amazon or the Amish, but those ideas are less valuable when disconnected. The prize, he says, is to see and think differently while connected, then communicate it. That is why he travels, to meet otherness and keep his mind flexible, which he calls the most powerful nutritional supplement for seeing differently.
Who is Kevin Kelly?
Kevin Kelly is an author and technology thinker who has written about how technology changes culture. In this clip he talks about his photography, travel and sleep habits. He appeared on London Real in 2016.
Frequently asked questions
He started in his 40s. He says it lets him sleep only about six hours a night and helps him adjust to time zones when travelling.
A Lumix super-zoom point and shoot, which he has used for eight years. He says it's your eye, not the camera.
Seeing differently. He says great photographers like Weston, Adams and Leibovitz saw the world differently and transferred that into something physical.
He travels to keep his mind flexible. He says going somewhere very different is the most powerful stimulant for seeing and thinking differently.

