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Kevin Kelly - Success Secrets

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Technology, Curiosity & The Future

“Think differently, see differently while you’re connected.”

In short: Kevin Kelly is an author and technology thinker, and a keen photographer. In this Success Secrets clip, recorded in 2016, he tells Brian Rose about his 20-minute nap, how photography puts him in flow, what makes a great photographer and why he travels to keep his mind flexible.

Kevin says that from his 40s he has taken a 20-minute nap in the middle of the afternoon, waking up almost exactly on time, which lets him sleep around six hours a night. He also tried polyphasic sleep for a month and a half and found that missing a single cycle wrecked him.

The activity that gives him the most pleasure is photographing and processing photographs, which can absorb him for eight hours. He argues that what makes a great photographer is a way of seeing, and that the real challenge today is thinking differently while we are all connected.

Key takeaways

  • A 20-minute nap. Kevin naps mid-afternoon, wakes up after 20 or 21 minutes and says it lets him sleep about six hours a night.
  • Polyphasic sleep is fragile. He tried it for a month and a half, but missing one cycle ruins you, and it is hard when travelling.
  • Find your flow. Photographing and processing photographs lets him be here now, aware, happy, focused and productive for hours.
  • The camera isn’t the point. Like Lance Armstrong on his bike, he says it’s your eye; he uses a Lumix point and shoot.
  • Great photographers see differently. Weston, Adams and Leibovitz transferred a different way of seeing into something physical, again and again.
  • Think differently while connected. It’s easy to have different ideas in a disconnected tribe, but valuable ideas come from staying connected and seeing differently.
  • Travel to stay flexible. He calls going somewhere very different the most powerful stimulant for seeing and thinking differently.

The 20-minute nap and polyphasic sleep

Brian asks for a habit that makes life significantly better. Kevin describes the afternoon nap he stumbled on in his 40s, which means he only needs about six hours of sleep, and which also helps him adjust to time zones when he travels, for example to India. He once tried polyphasic sleep, sleeping briefly every four hours, and found it worked but that missing a single cycle was brutal and impractical on the road.

Photography and flow

The thing that gives Kevin the most pleasure is photographing and processing photographs. He walks and shoots for hours and says he is perfectly in the moment. He uses a Lumix super-zoom point and shoot and has never owned state-of-the-art cameras, repeating the line that it is not the bike, it is the rider. He adds the Chase Jarvis idea that the best camera is the one you have, though the iPhone does not zoom, which matters to him.

What makes a great photographer

For Kevin, it is seeing: the ability to see things differently and to turn that into something physical again and again. He cites Edward Weston, Ansel Adams and Annie Leibovitz as photographers who each saw the world in a different way.

Thinking differently while connected

Kevin says thinking differently is getting harder because we are all connected. It is easy to have different ideas if you are in a tribe in the Amazon or the Amish, but those ideas are less valuable when disconnected. The prize, he says, is to see and think differently while connected, then communicate it. That is why he travels, to meet otherness and keep his mind flexible, which he calls the most powerful nutritional supplement for seeing differently.

Who is Kevin Kelly?

Kevin Kelly is an author and technology thinker who has written about how technology changes culture. In this clip he talks about his photography, travel and sleep habits. He appeared on London Real in 2016.

Frequently asked questions

Why does Kevin Kelly take a 20-minute nap?

He started in his 40s. He says it lets him sleep only about six hours a night and helps him adjust to time zones when travelling.

What camera does Kevin Kelly use?

A Lumix super-zoom point and shoot, which he has used for eight years. He says it's your eye, not the camera.

What makes a great photographer according to Kevin Kelly?

Seeing differently. He says great photographers like Weston, Adams and Leibovitz saw the world differently and transferred that into something physical.

Why does Kevin Kelly travel?

He travels to keep his mind flexible. He says going somewhere very different is the most powerful stimulant for seeing and thinking differently.

Chapters

0:00 | Intro
0:11 | The 20-minute nap
1:19 | Trying polyphasic sleep
2:25 | Photography and flow
3:18 | The camera is not the point
4:15 | What makes a great photographer
5:15 | Thinking differently while connected
6:14 | Why he travels

Downloads

Full transcript: Kevin Kelly on London Real

0:11 Brian Rose: Is there anything you’ve formed over the years that you found that when I wake up in the morning and do X that my life is significantly better or different physical or thought or diet practices that just allow you to do what you need to do every day?

0:26 Kevin Kelly: Yeah, I take, well, this is a little bit later in life, but I guess it maybe started in my 40s. I take a nap, a 20-minute nap, and I have some weird thing where I lay down and I wake up exactly 20, 21 minutes later.

0:38 I do it in the middle of the afternoon, and that allows me to basically only sleep for six hours every day at the most.

0:45 Brian Rose: Okay. Is that something you read about an engineer?

0:48 Brian Rose: No. Or you just stumbled on it?

0:50 Kevin Kelly: I just sort of stumbled on it.

0:52 Brian Rose: And you do that without fail daily?

0:54 Kevin Kelly: No, I don’t do it without fail because I have, you know, when I’m traveling, because I’m like, you know, I’m adjusting my clock by 24 hours when I go to Asia, whatever it is. Like India is really weird because it’s exactly 12 hours different, so you have to just reverse everything. And so that disrupts the kind of nap thing because I have to, but it also helps me adjust to the time zone changes very quickly.

1:19 So for me, that was just getting more hours out of a day because I’m only going to sleep for six hours. I tried polyphasic sleep for a while as an experiment, and I have to say that polyphasic is where you only sleep for a small 20 minutes every four hours or something. And it does work, but if you miss one cycle, it kills you. It kills me anyway.

1:48 Brian Rose: Okay. You just go into this.

1:50 Kevin Kelly: You’re just like, oh my gosh, I’m going to die.

1:53 Brian Rose: How long did you keep it up for?

1:55 Kevin Kelly: Well, I mean, I kept it up for, I don’t know, I think it did it for a month and a half or something. But you also need to have this, you also need to be able to then therefore to sleep every four hours. It’s like that was just really hard to do if you’re traveling or something.

2:13 And so that was the problem was that you can’t miss any of those. But on that you sleep only for a small amount of time. Yeah, right. There’s a very minimal time in total. But don’t miss one of those things.

2:25 Or you turn into like a grandma. So anyway, so that’s not what I’m doing. Other things, well, I am, the thing that gives me the most pleasure that I, you know, they talk about flow state. The thing that gives me the most pleasure is actually photographing and processing photographs. I can enter that and like come out eight hours later, whatever it is.

2:52 I spent a lot of time walking and photographing. I can just do that. And I just perfectly be here now in the moment, conscious, aware, happy, focused and productive.

3:09 Brian Rose: And do you use anything, a specific camera? Do you use old technology, new technology?

3:18 Kevin Kelly: I use point and shoot. I’ve always, I’ve never had state of the art cameras. I’ve always had the kind of what I would call highest common denominator consumer level. So I use a point and shoot Lumix and I kind of repeat the Lance Armstrong’s response when he’s asked about which bike he uses. It’s not the bike. It’s not the pots. It’s not the camera.

3:50 Brian Rose: Yeah. It’s your eye.

3:52 Kevin Kelly: It’s, yes, everything else. And so I use the good enough piece of equipment. And so over the years I’ve used various kinds of them and I’m using for the past eight years I’ve been using the Lumix and they’re super zooms and I’m happy.

4:15 I think Chase Jarvis says the best camera to use is the one you have. And so I do enough on the iPhone but it doesn’t zoom, which is a big thing for me.

4:28 Brian Rose: What makes a great photographer?

4:31 Kevin Kelly: It’s seeing. It’s just, it’s a way of seeing, it’s being able to see things differently.

4:38 And that’s basically, that’s the entirety of it, I believe, is to see it differently. And when you look at the great photographers who have a style or something, they’re seeing the world differently. Freelander, Edward Weston, and so Adams, they saw the world differently. And that to me is what, if you can transfer that sight into something physical and do it again and again and again, then you’re a great photographer. And Eliebowitz, they’re seeing it in a different way than someone else.

5:15 And, you know, it’s hard. I think thinking differently, seeing differently is becoming more difficult because we’re all connected. So the chore, the job, the wealth and innovative generator is to think differently while you’re connected. It’s actually not so hard to think differently if you’re disconnected. If you’re in some tribe in the Amazon, yeah, you’re going to have different ideas.

5:44 If you’re the Amish, yeah, you’re going to have different ideas, but you’re not connected, so it’s not as valuable. If you’re connected, you’re just swamped with this group mind, the hive mind.

5:58 Brian Rose: Yeah, and the memes are everywhere.

6:00 Kevin Kelly: So if you can think or see differently while connected, that’s the gem. That’s the mother load.

6:07 That is the source. That is the engine. Think differently. See differently while you’re connected. Communicate that.

6:14 Come back and think to it. And so that becomes increasingly a challenge of how to do that, of how to kind of keep, and that’s, by the way, why I travel. I travel to keep my mind flexible. I travel to see differently. I travel to have an other encounter with the otherness because it forces me to see differently, to think differently.

6:36 To me, it’s the most powerful stimulant. It’s the most powerful nutritional supplement for seeing and thinking differently is to go somewhere very, very different.

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