Full transcript: Dean Karnazes on London Real
0:04 And issue a question about maybe his success secret that you found over the years where you were like, I woke up and like one day when I started doing this differently, maybe it was a diet of meditation routine, sleep routine, something that really had a step function increase on the way you felt, your endurance, your results. Was there something that you figured out early on, did you could share with us? Yeah, I’ll get your bottle of it. It’s pretty good, this little pill, any come on, there’s no, I mean, there’s no success.
0:37 I mean, my success secret is to do everything ten percent better, everything everything I do, say, can you do this ten percent better, and how that’s not just beyond athletics, it’s every element of my life, can you be ten percent better at this? Okay, mental game. It’s a mental game. It constantly push yourself and learn and adapt and get better, like here’s kind of where I’m at with this one, you know, how do I, how do we do a better interview? I’m sitting here doing an interview.
1:03 No one trained me on how to do an interview, like what did you do on your last interview that seemed to work and resonate, what didn’t, how do you get better? You.