Kelly Starrett is an American physical therapist, coach and author of Becoming a Supple Leopard (2013). He co-founded The Ready State, formerly MobilityWOD, which teaches athletes how to move well and stay free of injury.
Brian Rose interviewed Starrett on London Real in 2013 about mobility, movement and performance. The most-watched London Real interview with Kelly Starrett is Supple Leopard (290,000 YouTube views). Every appearance is listed below.
Supple Leopard (November 2013). The full interview: mobility, posture, injury and how athletes should think about movement.
Every Kelly Starrett episode on London Real
Supple Leopard (November 2013). The full interview: mobility, posture, injury and how athletes should think about movement.
Becoming Batman (November 2013). A London Real team member’s account of using Starrett’s mobility work on his own injuries.
Frequently asked questions
Who is Kelly Starrett?
Kelly Starrett is an American physical therapist, coach and author of Becoming a Supple Leopard (2013). He co-founded The Ready State, formerly MobilityWOD, which teaches athletes how to move well and stay free of injury.
Which Kelly Starrett episode should I watch first?