When it comes to COVID-19, it’s important that you get information that delves both into the scientific and qualitative aspects of the pandemic.
Gregg Braden is both a scientist and a renowned, New York Times bestseller of books related to spirituality and gaining control of your mind to achieve the life of your dreams.
As such, Gregg has a ton of knowledge to share with the world that’s related to the virus and the calamitous times surrounding it.
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Gregg Braden and the Precautionary Measures to Take When Combatting the Coronavirus
Gregg Braden has earned his living teaching people the power of positive thinking and living with intention. He’s always maintained that all of these enriched thought processes are made possible by pairing it with action.
When it comes to COVID-19, Gregg stresses the absolute importance of handwashing. People are urged to wash their hands with hot water and antibacterial hand soap for no less than 30 seconds per session. This is perhaps the most effective direct thing people can do multiple times per day to make sure that they are killing the virus and not spreading it.
Mixing handwashing with social distancing will help to flatten the curve and prevent more cases and fatalities from occurring as a result.
In addition to washing your hands with regularity, Gregg Braden says people should be supplementing their body with things that boost the immune system and the body’s ability to fight infection.
Getting the right vitamins and minerals, including lots of Vitamin C, Zinc and Vitamin D are great when it comes to boosting your immune system. You can take things like Irish moss, bee pollen, spirulina, and other supplements to make sure that your body’s defenses are fortified to keep you as safe and sound as possible during the spread of the virus.
An Outlook to the Future Regarding the Coronavirus and Society as a Whole
Gregg Braden offers a lot of great insights about how people can get through the COVID-19 crisis with their mentality and spirit intact while we go through uncertainty. However, the biggest thing he stresses boils down to one word — love.
He says that we as human beings need to love ourselves enough to go through these hardships of social distancing and overcoming anxiety and uncertainty so that we can do what is necessary to push forward toward better days. In fact, he has made a lot of his recent content available for free in order to guide people on how they can do this.
When people are armed with this type of information and the willingness to do what it takes, we’ll all be able to get through it together.
Keep seeking answers and peace in these times and check out more videos of Gregg Branden that will help you get through these difficult times.