Patrick Mckeown – The Oxygen Advantage: How To Rethink The Way You Breathe

Patrick McKeown, the world-renowned breathing expert, author, and lecturer.

Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing.

Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniques.

23
Leave a Reply

22 Comment threads
1 Thread replies
0 Followers
 
Most reacted comment
Hottest comment thread
23 Comment authors
MariaMathewFernandobibingraj007645joseantuna440 Recent comment authors
  Subscribe  
newest oldest most voted
Notify of
Mathew
Member
Mathew

Video is unavailable. Please fix this.

Fernando
Member
Fernando

Great video, great channel, terrible website, cant watch on chromecast

bibingraj007645
Member
bibingraj007645

This is one among the most important interviews and a must for everyone. Breath is so important than what we give credit for. We all should focus on breath and calm the mind than rationalising the thoughts to nth degree.

joseantuna440
Member
joseantuna440

Could you please explain these concept of fast breading as a bad technique with the fact that that is exactly what free diving competitors seem to do just before a dive? Thank you.

kriswalter2013
Member
kriswalter2013

Thank you! This is so empowering.

stevielgarrett186
Member
stevielgarrett186

Its ironic that he mentioned profit loss being a possible incentive for doctors to start teaching “actual health” like breathwork and diet. As far as I can tell, the profit loss is the reason why mainstream healthcare sucks so bad. Bob McMurphy writes about this in the Primal Prescription. I used to hate on “rich doctors” and this manner of ignorance but then I started realizing how upset those in my social circle would be that they didn’t receive a diagnosis or a prescription when they’d go in for an ailment. Maybe when healthcare is actually free market and prescriptions… Read more »

Viva
Member
Viva

Beautiful!

Mat
Member
Mat

Brian, love your work mate, but forcing people to your website to watch the podcast so you can expose them to other products is such a shitty experience, this website is a shitty experience. I wish you just published to podcast app and YouTube straight away.

eliasnikolai689
Member
eliasnikolai689

Great Information. But we shouldn’t forget that all those techniques originates from the east – especially from India and their Pranayama techniques. It just gets picked up from the west over the last 15-20 years and it gets translated to the western mind.

Mariusz
Member
Mariusz

I absolutely love his Irish attitude. I live here for 15 years and he is so Irish 🙂 there is so much to learn from him!

Poly
Member
Poly

I started taping my mouth last night, I realize I was a mouth breather. for a long time . I am beginning to be aware of my breathing since i watched this video. Very good stuff.. Thank you Brian and Patrick and to the London Real team. Great job for bringing this information.

pj_wallace442
Member
pj_wallace442

I like this guy he seems very knowledgeable and I’ve already begun implementing his teachings.🙏🏻

Kavindran
Member

mad

Julie
Member

This is great!

vesna_m569
Member
vesna_m569

Partick is a pioneer! I took the Buteyko course from one of the certified coaches in Canada. I started taping right away. THAT WAS THE FIRST NIGHT OF MY LIFE I SLEPT THROUGH WITHOUT WAKING!! 3 years later it only gets better. My kids tape every night.
God bless you Patrick. You going to Russia saved my life and many more. I has severe anxiety and panic attacks. All gone.

Cherie
Member
Cherie

Ahhhhhmazing. This makes so much sense. Thank you.

hdkraus440
Member
hdkraus440

Thanks a lot for sharing all the in-depth conversations. Very much appreciated!

matt150
Member
matt150

Remarkable!
Brother Brian…Thank you for putting some of the most outstanding content in the podcast world out there!

felixjanus01116
Member
felixjanus01116

After watching the episode, I was so impressed I immidiately taped my mouth the same night.

Thanks to Brian, Patrick and the London Real team for putting out this stuff.

snavi09
Member
snavi09

Video doesn’t work and it’s not on youtube