Patrick Mckeown – The Oxygen Advantage: How To Rethink The Way You Breathe

Patrick McKeown, the world-renowned breathing expert, author, and lecturer.

Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing.

Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniques.

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Poly
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Poly

I started taping my mouth last night, I realize I was a mouth breather. for a long time . I am beginning to be aware of my breathing since i watched this video. Very good stuff.. Thank you Brian and Patrick and to the London Real team. Great job for bringing this information.

pj_wallace442
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pj_wallace442

I like this guy he seems very knowledgeable and I’ve already begun implementing his teachings.🙏🏻

Kavindran
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mad

Julie
Member

This is great!

vesna_m569
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vesna_m569

Partick is a pioneer! I took the Buteyko course from one of the certified coaches in Canada. I started taping right away. THAT WAS THE FIRST NIGHT OF MY LIFE I SLEPT THROUGH WITHOUT WAKING!! 3 years later it only gets better. My kids tape every night.
God bless you Patrick. You going to Russia saved my life and many more. I has severe anxiety and panic attacks. All gone.

Cherie
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Cherie

Ahhhhhmazing. This makes so much sense. Thank you.

hdkraus440
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hdkraus440

Thanks a lot for sharing all the in-depth conversations. Very much appreciated!

matt150
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matt150

Remarkable!
Brother Brian…Thank you for putting some of the most outstanding content in the podcast world out there!

felixjanus01116
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felixjanus01116

After watching the episode, I was so impressed I immidiately taped my mouth the same night.

Thanks to Brian, Patrick and the London Real team for putting out this stuff.

snavi09
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snavi09

Video doesn’t work and it’s not on youtube

Sean Arnold
Member

The video won’t play. It says video unavailable.

Martin
Member

I can’t watch the video!