Marisa Peer – I Am Enough
Marisa Peer is a international Best-selling Author, Motivational Speaker, & Personal Development Expert.
She has spent three decades, treating a client list of international superstars, CEOs, Royalty, and Olympic athletes.
She is the best-selling author of five books, including You Can Be Younger, Trying To Get Pregnant and her most recent, I am enough.
She has helped thousands of people with her Rapid Transformational Therapy – R.T.T. , a solution-based approach that is fast and effective.
02:34 Brian’s thoughts on the episode.
04:56 Brian’s introduction.
05:28 How UK born Marisa found herself in California working with Jane Fonda and starting a new career.
10:16 Her treatment for eating disorders goes against usual psychotherapy and psychology practice.
14:18 Marisa explains what she means by I Am Enough.
16:43 Where the feeling of I am not enough comes from.
21:04 Thinking you are not enough can act as a creative impetus.
22:38 We should learn to get over pain, not frame it.
24:14 It is not the event which causes the pain, but the meaning you attach to it.
28:08 What parents should say to their children every morning.
31:35 How she reverses peoples long held negative thoughts.
40:11 What it is like to treat the ultra-famous and rich or Royalty.
58:29 The feeling that cannot find its expression in tears.
1:01:00 How to deal with anger.
1:04:24 What to do about social media criticism.
1:08:13 Marisa is not an advocate of affirmations.
1:09:03 What she means by saying, making the familiar unfamiliar and the unfamiliar familiar.
1:13:33 We are by nature more negative than positive.
1:15:44 Aging: you turn into your expectations.
1:20:44 Marisa’s daily routine.
1:25:02 Best and worst day of her life.
1:30:43 A surprising thing about Marisa.
1:33:13 What scares Marisa.
1:36:23 How she sleeps.
1:41:31 Phone call to the 20 years old Marisa Peer.
1:42:28 Best advice ever received.
1:44:56 Success secrets
1:45:23 Her advice to the 20 years old listening to this episode.
1:48:39 Where to access more information about Marisa’s work and I Am Enough.
1:49:22 Brian’s summing up.
People mentioned in this episode: