IRONMIND * – The Movie

* “Ironmind – The Movie” is not affiliated with Ironmind Enterprises, Inc., the owner of the trademark IRONMIND®

This is the story of my challenge to race the Ironman 70.3 triathlon with just 90-days to train on a 100% plant-based diet under the guidance of the hardcore punk icon John Joseph (lead singer of the Cro-Mags). Making this movie forced me to confront the dark demons from my past, including a struggle with drug addiction and subsequent overdose.

I hope this movie will inspire millions worldwide to face their demons head on and heal themselves mentally, physically and spiritually. Much love to you, Brian.

00:00 Trailer.
02:48 Brian’s first meeting with John Joseph.
04:50 John challenges Brian to return to face his demons in New York City.
06:53 Welcome to L.E.S., the ABCDs of survival in the 1980s, the future is unwritten.
11:33 Why John has set himself to join another Ironman challenge, and how he prepared a surprise for Brian – no pressure.
15:18 John makes the challenge even harder.
18:42 Introduction to the “washing machine”: under pressure reveals true character, what are you going to do?
20:34 Where John found the most peaceful, satisfying time of his life: what is the meaning of life?
28:26 Samantha Murphy arrives to put Brian through his paces and fight his demons in the process.
35:43 Brian finally unburdens himself by telling his story to John.
45;11 It’s time for you to man up…. John wants to get an answer as to what is it going to be?
46:12 They say forgiveness can’t change the past, but it will determine your future; it truly is unwritten.
47:10 86 days to go, training starts in earnest.
49:06 Customizing the race bike.
50:45 Don’t die on me: a Freudian slip breaks the tension. Mariana turns her skills to vegan cooking.
52:45 66 days to go…. So, people have drowned before, right?
54:31 Charles R. Poliquin says it’s impossible to be a plant-based power athlete. John is forthright in response.
57:51 Rich Roll, ultra-endurance athlete, comes to the London Real studio.
59:51 Brian confesses to Mariana.
1:01:14 There’s more to Ironman than the endurance.
1:03:23 33 days to go: Suddenly, Brian’s not feeling so good, or positive, and he can’t find the way forward.
1:07:01 Dr. Gabor Matey explains why people become addicted to something and gives words of assurance to Brian.
1:14:12 The mosh pit sends a message to Brian.
1:15:11 Brian makes it to 100K: bring on Chattanooga.
1:15:26 Brian wants to do this alone, but Mariana is worried.
1:17:42 The build up to the race with pre-race preparation and advice.
1:22:31 Race day: It’s time for you to man-up. Tell your mind who is the boss.
1:29:45 Jon McMahon interviews Brian.
1:30:29 Congratulations and praise from Samantha and John.
1:31:59 Can Brian and John now just be, or is this the new addiction?
1:35:35 Brian asks John if he will ever be able to forgive those who abused him as a child.
1:37:38 Mountains in the path will just become pebbles that you can kick away.
1:38:34 John’s main message that he wants to share to everyone.

73
Leave a Reply

69 Comment threads
4 Thread replies
2 Followers
 
Most reacted comment
Hottest comment thread
67 Comment authors
Brandon Gibsonpeterburns25962glowackiegorent14857glenbutler038@gmail.comYury Recent comment authors
  Subscribe  
newest oldest most voted
Notify of
Brandon Gibson
Member
Brandon Gibson

This movie is fucking awesome, and inspiring keep it up Brian, your friend is rite we have to keep challenging ourselves we should never be satisfied.

peterburns25962
Member
peterburns25962

Brilliant film, beautifully shot, and an inspiring story of self discovery, determination and pure grit. Congratulations,

peterburns25962
Member
peterburns25962

Brilliant film, beautifully shot, and an inspiring story of self discovery, determination and pure grit. Congratulations

glowackiegorent14857
Member
glowackiegorent14857

Congratulations Brian !!! Great Story !!!!!!

glenbutler038@gmail.com
Member
glenbutler038@gmail.com

Hi Brian, I believe this was the Best video of all! showing us your vulnerability showed me where I will have to go at some point. Thank you for all of the stories. I have gained so much insight from each of the persons you have on your show, again Thank you

Yury
Member
Yury

Hi Brian! Thank you very much for sharing your journey and very private moments of your life! Congrats and keep going to inspire and motivate people around the world!))

Paul
Member
Paul

Mad respect for you Brian to have the courage to be so vulnerable. Love the movie and thank you so much for all the wonderful interviews on London Real. Always look forward to them. Never be ashamed. You have contributed so much to the world. You inspire me. Bravo!

dom668
Member
dom668

Wow- that was “slamm’n!” and very inspiring… I cheered, shed a tear, laughed, and celebrated- cinematography was GREAT- your Wife and Children are Beautiful… took me back to my own hometown and the park I played in as a child…. Really great film- Merci, Gracias, Thank you

iancdz
Member
iancdz

Thank you for sharing your journey.

jmbastardo87
Member
jmbastardo87

Brian and Tim you guys rock

Nadeen
Member
Nadeen

:). Write a letter to Little Brian – to your 6 yo self. You’re a father now, so those words will come easier. Thanks for showing us the struggle and how human you are. Easy to lose on a digital platform. This was real and raw and I love it. Thanks, nadeen

pisspoordogs
Member
pisspoordogs

Thank you for sharing this Brian. I’m 46 and I cried watching this! The honesty is incredible. You are inspiring. Thank you. Much love, Nathan

Marcogiovanni164
Member
Marcogiovanni164

Beautiful Movie Brian… Youre such a role model to me and many of us. Much Love. Hope to meet you one day

Sebastien
Member

This is Really Incredible. Should Motivate Everybody to just go out there and kill it no matter what.

Mik
Member
Mik

You’re the fucking man Brian Rose!

pixelpages241
Member
pixelpages241

F**king brilliant, f**king brilliant ,I was addicted to heroin for 20 years, crack, pills, coke, the hole 9 yards, the last few years I’ve been getting my life back together, I’m on 8ml of meth now down from 100ml, will be of it in weeks, your websites videos and the speakers you have, have given me inspiration to start a new chapter in my life. It’s down to me to write my future, and write it i will, cheers for this kick up the but, I’m replacing old bad habits with new positive ones, you go Brian, you go, cheers… Read more »

samuel.s.dunn
Member
samuel.s.dunn

I’m in a very similar place to you, except I’m on a low dose of buprenorphine.

cristiana72
Member
cristiana72

HI FROM BRAZIL 😉

JUST AMANZING !!!!!! TKSSS

alexandervarela7
Member
alexandervarela7

Nice subliminal programming with the eye of horus in the background at 10:15

alexandervarela7
Member
alexandervarela7

Nice subliminal programming with the eye of horus in the background at 10:15

David
Member
David

get that shit Brian