IRONMIND * – The Movie

* “Ironmind – The Movie” is not affiliated with Ironmind Enterprises, Inc., the owner of the trademark IRONMIND®

This is the story of my challenge to race the Ironman 70.3 triathlon with just 90-days to train on a 100% plant-based diet under the guidance of the hardcore punk icon John Joseph (lead singer of the Cro-Mags). Making this movie forced me to confront the dark demons from my past, including a struggle with drug addiction and subsequent overdose.

I hope this movie will inspire millions worldwide to face their demons head on and heal themselves mentally, physically and spiritually. Much love to you, Brian.

00:00 Trailer.
02:48 Brian’s first meeting with John Joseph.
04:50 John challenges Brian to return to face his demons in New York City.
06:53 Welcome to L.E.S., the ABCDs of survival in the 1980s, the future is unwritten.
11:33 Why John has set himself to join another Ironman challenge, and how he prepared a surprise for Brian – no pressure.
15:18 John makes the challenge even harder.
18:42 Introduction to the “washing machine”: under pressure reveals true character, what are you going to do?
20:34 Where John found the most peaceful, satisfying time of his life: what is the meaning of life?
28:26 Samantha Murphy arrives to put Brian through his paces and fight his demons in the process.
35:43 Brian finally unburdens himself by telling his story to John.
45;11 It’s time for you to man up…. John wants to get an answer as to what is it going to be?
46:12 They say forgiveness can’t change the past, but it will determine your future; it truly is unwritten.
47:10 86 days to go, training starts in earnest.
49:06 Customizing the race bike.
50:45 Don’t die on me: a Freudian slip breaks the tension. Mariana turns her skills to vegan cooking.
52:45 66 days to go…. So, people have drowned before, right?
54:31 Charles R. Poliquin says it’s impossible to be a plant-based power athlete. John is forthright in response.
57:51 Rich Roll, ultra-endurance athlete, comes to the London Real studio.
59:51 Brian confesses to Mariana.
1:01:14 There’s more to Ironman than the endurance.
1:03:23 33 days to go: Suddenly, Brian’s not feeling so good, or positive, and he can’t find the way forward.
1:07:01 Dr. Gabor Matey explains why people become addicted to something and gives words of assurance to Brian.
1:14:12 The mosh pit sends a message to Brian.
1:15:11 Brian makes it to 100K: bring on Chattanooga.
1:15:26 Brian wants to do this alone, but Mariana is worried.
1:17:42 The build up to the race with pre-race preparation and advice.
1:22:31 Race day: It’s time for you to man-up. Tell your mind who is the boss.
1:29:45 Jon McMahon interviews Brian.
1:30:29 Congratulations and praise from Samantha and John.
1:31:59 Can Brian and John now just be, or is this the new addiction?
1:35:35 Brian asks John if he will ever be able to forgive those who abused him as a child.
1:37:38 Mountains in the path will just become pebbles that you can kick away.
1:38:34 John’s main message that he wants to share to everyone.

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smb2265324
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smb2265324

This is by fucken far one of the best movies/documentaries I’ve watched in a long long time….never judge a book by it’s cover…not when it comes to people, places or things. What an amazing lesson. Thanks for making this. This guy is HARD CORE

lori25hu854
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lori25hu854

11 November 2019 No matter how slow you are keep going 😉

filipstoimenov49
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filipstoimenov49

Epic Movie, Brian. I love the show, I have been watching it since 2012. This film is power

edlywell
Member

Wow LondonReal is truly an amazing show. I’m looking up to you Brian Rose.

tmfstewart308
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tmfstewart308

I love this this is incredible really inspirational.

paula65koopman649
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paula65koopman649

The deepest respect and lots of love for all of you participating in this movie. I kicked the heroin habit myself 20 years ago and have been living healthier than ever, more and more plant-based so, at the age of 54. Brian you are a huge inspiration! Remember that everything you need is already in you! Keep spreading the love and wisdom! Greetings from Amsterdam, The Netherlands, Xxx

mrodriguezbecker129
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mrodriguezbecker129

Thank you very very much for this masterpiece of motivation! It came to me right in the perfect time 🙏 greatest respect for you guys and and how you deal with your lifes. Pure inspiration.

mikeisadad
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mikeisadad

Brian you are an amazing inspiring human being! Thank you for making this world better for all of us! Don’t give up 🙂

ray3maalona590
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ray3maalona590

Amazing! found my self riding the highs and lows with you every step. thank you. you were the student in the beginning and by the end you had surpassed John Joseph and became a master. A Master Mind….Purely inspirational.

maxbellcontact487
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maxbellcontact487

Man, man, man ! I’ve been around for a few weeks watching various interviews. But this is just so great, I can’t even put words on it. Thanks for everything man, since I’m here my mindset is completly changing and I feel better every single day !

colynkelly843
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colynkelly843

Excellent! I experienced some tearful moments watching this and fell in love! You both are such an inspiration!

aboutcreativity1852
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aboutcreativity1852

Very good.

Adrian
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Adrian

Proved that strength coach wrong

Myztico13951
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Myztico13951

Thanks Brian, for sharing one of the most uplifting Inspired documentaries I have watched in quite a while. As a Native Hells Kitchen/Times Square New Yorker I resonated with the stories shared here. Enjoying “London Real” ever more so, I appreciate you. I invite and want to share my art flow with you. http://www.myzticocampo.com
One Love Namaste!!!

Larenda
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Larenda

Absolutely the best thing I have watched in a long time….Very touching, real and full of wonderful truth! Thank you both and I sure hope that ya’ll know just how impacting your stories are! Be proud of the great examples you have become for others and the many lives that will be touched because of your authenticity and honestly! Thank you for being you!!

tazone123
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tazone123

Amazing film Brian, really emotional and vulnerable of your part. Thank u

mietek144827
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mietek144827

Brian, GREAT movie. Really. A lot of brilliant work from your side. I’m impressed.

Brandon Gibson
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Brandon Gibson

This movie is fucking awesome, and inspiring keep it up Brian, your friend is rite we have to keep challenging ourselves we should never be satisfied.

peterburns25962
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peterburns25962

Brilliant film, beautifully shot, and an inspiring story of self discovery, determination and pure grit. Congratulations,

peterburns25962
Member
peterburns25962

Brilliant film, beautifully shot, and an inspiring story of self discovery, determination and pure grit. Congratulations