Dr Daniel Stickler – Total Human Optimization

Dr Daniel Stickler is an author, speaker and medical pioneer in human optimisation.

While working as a vascular surgeon he came to the conclusion that the traditional approach to medicine – i.e. dealing with ailments as they arise – is not the optimum approach for long term health. He now focuses on improving health through epigenetics and lifestyle optimisation.

He is the Medical Director for the Neurohacker Collective, a consultant for Google on epigenetics and AI in healthcare, and a lecturer at Stanford University.

00:00 Trailer.

02:27 Brian’s thoughts on the episode.

04:00 Brian’s introduction.

06:01 Definition of epigenetics and how it can be used to enhance health and extend life.

08:35 Seventy five percent of what kills us is lifestyle related including cancer, heart disease, accidents.

12:49 Getting the human system into a healthy lifestyle that translates into a positive outcome.

15:35 Difficulty for practicing medical doctors in keeping up with developments in medical research.

17:09 Think of one’s life in terms of health-span not lifespan.  Life begins preconception.

21:57 Human optimisation – how you want to experience life. How the Apeiron Centre advises.

33:27 What Brian’s DNA array results show about his optimum diet, exercise, stress, mercury levels, etc.

49:34 If we’d known then what we know now… it’s rarely too late to do something about it.

54:39 Who is focussing on the body rather than on the consciousness. Why Ironman contestants earn a lot.

57:01 The Apeiron Centre works with people from and to all levels.  Special Offer to London Real.

58:24 How Brian can take his optimisation to the next level.

1:03:33 Possibility of gene manipulation for genetic defects but also to increase empathy and compassion.

1:11:03 Using stem cells, peptides and exosomes. The potential for some to live for 150 years.

1:21:17 Mis-guided non-scientific talk of epigenetics.

1:24:07 Data tracking technology is the future norm.

1:27:09 Daniel’s daily practice.  The working hours and stress levels for Doctors and Surgeons.

1:31:52 What is his superpower.

1:34:42 What is his vision for the Apeiron Centre.

1:36:52 What scares him.

1:37:51 A text which excited him and made everything he does worthwhile.  Its enlightenment.

1:39:55 Daniel’s thoughts on the saying “the body is the mind”.

1:40:36 What keeps him awake at night.

1:41:40 Advice to the 20 years old Daniel.

1:42:09 Success secrets…

1:42:34 …

1:43:26 Best advice he ever received.

1:44:03 Advice to the young person listening.

1:46:20 Brian’s summing up.

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Brian
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Brian

Hope you enjoy this FASCINATING conversation about EPIGENETICS! To UNLOCK your genetic code with a DNA test and your Personal Epigenetics Coach goto http://www.londonreal.tv/health for a special discounted offer just for London Realers. I did 🙂

Bradly
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Bradly

I watched this video and it was very interesting. How long is this offer available? I just recently discovered London Real and I truly love watching the content. The content is eye opening and empowering. I love the interviews and the guests, so many inspiring people helping people lead better lives. Thank you Brian and keep up the spectacular work! I will be a long time follower from this point out. Once again, thank you!

mateusz
Guest
mateusz

Brilliant episode! Thanks a lot.

P.S. Can we pay for the test in BTC?

Cheers!

jsalmon53893
Member

Great episode! Are you able to purchase the DNA offer from the UK?
I live in London, but notice the offer seems to be in $ terms.

iamtheiconoclast599
Member
iamtheiconoclast599

This was really great. The subject matter itself is fascinating, but also just listening to this guy talk is inspiring enough!

Zain
Member

This mother fucker lost me at “no it’s not” after Brian said it’s tainted, dude lives in this capitalist bubble where everything is magically unbiased and not corrupted.

sebastian.baltersen
Member
sebastian.baltersen

Using his own logic, if the body’s genes adapt to whatever stress we put them through, why is it not possible for the body to adapt to a certain amount of sleep, let’s say 5 hours, that make someone function exactly the way they should with a 7-8 hour sleep. I mean that in itself is a stress to the body, hence the body should be able to adapt to it.
Anyone have any clarity on that?
Thanks,

iamtheiconoclast599
Member
iamtheiconoclast599

I don’t think he’s making the claim that the body can adapt to literally any stressor; we have specific abilities to respond to specific kinds of stress in well-honed ways. For example, muscles grow stronger specifically in response to damage caused by overexertion, but this isn’t by magic; it’s because we evolved to respond to this specific kind of stress in this exact way. The body has many such abilities, but that doesn’t mean it has no limits at all. Sleep, from everything I’ve read so far, appears to be one area which is non-negotiable in the majority of people.… Read more »

tlmashele961
Member
tlmashele961

pre-conception and early days of pregnancy transference are true. I look at my children and I realize that my emotions in the first trimesters of my pregnancies are somehow evident in my them. 1st born cries easily and with her pregnancy, I was mostly in tears especially in the first month. 2nd born I was not empathetic or compassionate to anyone or anything and this is also evident.

wild53pete982
Member
wild53pete982

Always when I hear ‘life-enhancing’…longer life etc….I get cautious….very cautious. Will that be an elite-thing? Only for the rich and succesful, so they become even more rich and succesful and that for 50,100 years longer? Will the poor dude in India, that lives between the Railroad tracks also have acces to that technology? or just the average Joe? I somehow doubt it. I guess it is similar to steroids….when u reach ur maximum u can enhance that with roids if u wish so. Same here? But then, the average Joe never ever comes even near his maximum coz of his… Read more »

kunal34941
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kunal34941

wow

memilleratty754
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memilleratty754

Game changer- thank you!!!

elkog192
Member
elkog192

Awesome video thank you so much love you guys

Markevitch307
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Markevitch307

Fascinating like always. Need links to Sickler‘s Promotional link. Many thanks in advance.

Julian
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