David Goggins – Can’t Hurt Me
02:51 Brian’s thoughts on the episode.
04:05 Brian’s introduction.
04:56 David’s impressions of London.
06:02 Why David found it harder to write his book than achieve the hard, physical feats he is famous for.
10:19 Why the truth is so important.
11:38 Most people quit at 40%.
14:37 How to stop fooling yourself, get out of your comfort zone and really face the challenge.
21:08 What made him loose weight to get into the Navy SEALS.
23:28 Wasting your time is a sin and David felt that one day he would have to atone for his sin.
27:25 David visualised what he could be if he worked hard enough.
33:24 Your brain is the most powerful weapon.
40:45 The passion that drove him through the pain of SEAL training.
43:45 What he means by being uncommon amongst the uncommon.
48:29 At mile 70 David had his most powerful experience.
58:34 People put a title on me to give themselves a get out of jail free card.
1:01:33 It is not always in the physical that a new perspective can be found.
1:05:12 Why David is now teaching others how he learnt to control the demons in his mind.
1:09:12 How he felt writing his book revisiting the negativity of his tough upbringing.
1:15:21 He believes he was meant to have his life experiences in order to teach others.
1:18:07 Why he self-published, turning down publishers offers and what makes the audio edition so different.
1:21:21 The accountability mirror and the cookie jar.
1:24:08 David will never rest on his laurels.
1:28:40 David’s challenge to everyone.
1:29:36 Success secrets …
1:30:44 Brian’s summing up.
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