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Dylan Werner - Success Secrets

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International Yoga Instructor

“If you want to learn, experience. You are your greatest teacher.”

In short: Dylan Werner joined Brian Rose in 2019 for a Success Secrets clip. Asked what he would tell his 20-year-old self, then serving in the Marines, he said he would say nothing at all, and went on to share what he counts as his greatest accomplishment, why asking “why” never serves you, and why experience is the only real teacher.

Dylan’s answer to Brian’s opening question surprised him: he would not give his younger self any advice, because whatever he did worked. He then told a story from a festival circle, where a friend asked who loved themselves and he was the only one to raise a hand.

From there the conversation moved to the advice of his teacher before a vision quest and to a closing question about how to explore the body as part of the mind, which Dylan answered by saying you can only understand something by living it.

Key takeaways

  • Say nothing to your 20-year-old self. Dylan said he would let that young man do his thing, because it obviously worked.
  • Self-love is his greatest accomplishment. He called being able to love himself the single greatest thing he has done.
  • Love for others starts at home. He said it is hard to form connections, or to love others, if you cannot love yourself first.
  • Drop the word why. His teacher told him that “why” wants things to be different from how they are, whereas what, who, where, when and how are useful questions.
  • Pain can fuel more pain. Dylan said people who do not love themselves may try to feed their pain with more pain, whether they realise it or not.
  • Experience is the only teacher. In his words, you only know what you know through experience, and others only share their knowledge with you.

Loving yourself

Dylan recalled sitting in a circle at a festival when a friend asked who loved themselves. He was the only one in the group to raise a hand, which blew him away. He said it is probably his greatest accomplishment, and that it is hard to see how many people cannot honestly say it.

He believes that without self-love it is hard to build relationships or to look after the planet, and that when you can love yourself you can become a mirror for others, reflecting the love they have.

Why “why” will never serve you

Dylan said his teacher gave him a question before he went on a vision quest: you can ask what, who, where, when and how, but why will never lead you anywhere. In his teacher’s view, asking why is wanting things to be different from how they are.

He noted that this is hard because curiosity about why is ingrained in our culture, but said that the question reflects how we feel about the situation.

You are your own greatest teacher

Asked what he would say to someone who has never considered the body and mind as one thing, Dylan said he had already answered it: until you explore something through experience, you will not understand it. You need to move through it or let it move through you.

He said that even if he gives a talk to a hundred people, everyone will take away something different, because each person adapts what they hear through their own experience. For that reason, he said, you are both your greatest teacher and your only teacher.

Who is Dylan Werner?

Dylan Werner is a teacher and speaker who appeared on London Real in 2019. In this clip he talks about his time in the Marines as a young man, a vision quest guided by his teacher, and the practice of exploring the body and mind through direct experience.

Frequently asked questions

What advice does Dylan Werner give his 20-year-old self?

Dylan said he would not say anything, because whatever he did worked and he would let that young man do his thing.

What does Dylan Werner say is his greatest accomplishment?

He said learning to love himself is the single greatest thing he has ever done.

Why does Dylan Werner say why will not serve you?

His teacher told him that asking why is a wish for things to be different from how they are, whereas what, who, where, when and how are more useful questions.

Is this the full Dylan Werner interview?

No. It is a short Success Secrets clip from London Real, in which Dylan answers Brian Rose’s closing questions.

Chapters

0:00 | Advice to his 20-year-old self
0:52 | The circle where only one person loved himself
1:33 | Self-love as his greatest accomplishment
2:20 | Best advice and why why won’t serve you
3:38 | The teacher’s lesson before the vision quest
5:14 | Exploring the body and mind
6:13 | You are your greatest teacher

Downloads

Full transcript: Dylan Werner on London Real

0:00 Brian Rose: Dylan, I always ask everyone a few questions at the end. I’m gonna ask you if I could give you a phone and you could call up the 20 year old Dylan and give that young man a bit of advice. What would you tell him? You’re in the Marines at this point, right?

0:25 Dylan Werner: Yeah, as in the Marine.

0:27 Brian Rose: So that must be crazy.

0:30 Dylan Werner: That’s such a really challenging question. If I say one thing to him, or even with multiple things, I wouldn’t say anything. I wouldn’t say a single thing. Let him do his thing.

0:52 Yeah, because it obviously worked. I was one of my friends was talking about meditation and stuff, and we’re all sitting down in a circle at this festival, and he asked, he said, who loves themselves? Raise your hand. And I was the only one that put my hand up, which kind of blew me away. It’s four to one that I’m confident enough to know that I love myself.

1:33 That’s probably my… the greatest. If you talk about accomplishments, that’s my greatest accomplishment I’ve ever made. That it’s the greatest thing I’ve ever done in my life. The single greatest thing is that I could love myself. But to see how many people that don’t, that can’t honestly be like, I love myself.

1:54 It’s really hard to form connections with other people. It’s really hard to love other people if you can’t love yourself first. Really hard to save the planet, if we, yeah, we don’t love ourselves. Do you… because if you don’t love yourself, you’re trying to destroy yourself, whether you know it or not. There’s pain, and so you try to fuel that pain with more pain.

2:20 But when you could love yourself, you could and you could start being a mirror for other people, so that you could reflect the love that they have.

2:39 Brian Rose: Second part of that question: best advice you haven’t received could have come from a parent or a drill sergeant or a yogi, or I don’t know, why it’s not going to serve you out there. To kind of elaborate the question, why will never serve you?

3:10 Dylan Werner: That’s a hard one, because I’m someone that loves why. Hmm but I don’t actually, I don’t want to talk anymore about that.

3:25 Brian Rose: Tool, tool around with that. Really think about it. It’s kind of deep.

3:31 Dylan Werner: Well, you asked a deep question. Okay, I’ll give a little hints into that.

3:38 Okay, why is you wanting to think you wanting things to be different than what they are? When you say why is this, why is this, that’s you wanting things to be different. We never say why is why about something that we want it to be that way. Right, right. So the question itself is a reflection of how we feel about ourselves, and when you’re not asking it, so this, this was, this was the question that my teacher gave me right before I went on the Vision Quest.

4:09 He said, you’re gonna be bored. You could ask what, who, where, when, how, all good questions. What is your secret tree? What is your secret water? How do you live in harmony?

4:35 How do you surrender? But why will never lead you anywhere. He didn’t say like that. He said, I won’t serve you. Why is you wanting things to think about things to be different than what they are?

4:51 Every time you ask why, you just want it to be different. You are not being here.

4:59 Brian Rose: Yeah, it’s good. It’s a hard one, because we’re, society culture is because of why, you know. I think it’s ingrained into country, think we’re grain didn’t who we are.

5:14 Yeah, it’s good. Last question to that twenty year old that’s watching us, listening to us, and maybe for someone who has no concept of that physical practice being a part of who they are, you know, maybe it’s about that woman that you mentioned earlier, and I’ll just say that because it’s something that you know, you have intimate knowledge with. But for someone that might not even understand that concept, you know, that there’s the body as the mind, the body is everything, it’s all one thing.

5:38 How would you, what advice would you give to them, if they want to even explore that, you know, or even if they don’t believe that, or what would you say to someone who is kind of shocked, you know, that you know it, doesn’t know what to do with that information?

5:57 Dylan Werner: Yeah, I feel like I’ve already said it. You know, we only know what we know through experience, and you know, nothing else beyond that. And so until you explore something through experience, you’ll never understand it.

6:13 That’s really it. If you want, if you want to understand something, you need to experience it. You need to move through it or let it move through you, and so that’s really the, the advice, say that I give. If you want to learn, experience, your, you are your greatest teacher, and you’re your only teacher. No one has ever taught you anything, which is, it’s a weird thing, and it’s kind of almost comes off as an egotistical thing, but when you really think about it, people have only shared with you their knowledge, and you’ve took it, and you put everything that, who that you are, every every part of you, and who you are, and what your coming with, and you adapted that to who you are and learned through your experience, and then it’s something else.

7:00 If I, you know, this, if I give a talk to a room of a hundred people and I share my experience, and exactly, I’m exactly what I know, what I want to teach, what I want to share. Everybody’s going to get something different.

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