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David Millar - Success Secrets

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Cycling, Integrity & Success Habits

“Everybody gets found out.”

In short: David Millar is a British road cyclist who rode 12 Tours de France and won five stages. In this Success Secrets clip from his London Real interview with Brian Rose, he answers a question about what to tell athletes who reach a point where they could choose to cheat: stay on the straight road, because he believes you will be found out.

Brian sets the scene: an athlete begins competing for enjoyment, then faces injuries, expectations, fame and money, and may arrive at a fork in the road. He asks what David would tell them to do.

David says veering off the path means you may never get back on it, that the shortcut may bring riches but not a good life, and that the worst judge is the one in your own head.

Key takeaways

  • Stay on the straight road. David says to stick to what you believe even when you cannot see for clouds and fog.
  • Veering off is hard to undo. In his view, once you leave the path left or right you may never get back on it.
  • The shortcut can bring riches, but not a good life. He says you might get away with it for a while, but it leads to mental health problems.
  • You will be found out. David says everybody is found out, even after death, and finds that a terrifying thought.
  • You answer to yourself. Athletes and performers compete with themselves, so knowing at 60, 70 or 80 that it was all a lie makes you your own worst enemy.

The fork in the road

Brian notes that athletes can start for the love of the sport and later feel pressure to stay competitive as they become more famous. He points out that a British team with a “we don’t do that” culture helps, but that injuries and expectations can still push someone towards a bad choice.

Why David says you get found out

David argues that the cost of taking the wrong road is living in a lie. He is firm that crime does not pay, that everybody gets found out, and that the thought of it catching up with you is terrifying even if you tell yourself you will get away with it.

Competing with yourself

Brian adds that the best athletes and performers are in competition with themselves. David agrees: if you know in later life that it was all untrue, you will be your own worst enemy and will pay for it.

Who is David Millar?

David Millar is a British road cyclist who rode 12 Tours de France and won five stages. He spoke to Brian Rose on London Real, and this clip is a short piece of advice from that full interview.

Frequently asked questions

What advice does David Millar give to young athletes?

He tells them to stay on the straight road and not to cheat, because he believes everybody gets found out.

What does David Millar say about taking shortcuts?

He says you might get away with it and get some riches, but it will never be the good road and can lead to mental health problems.

Where is this David Millar clip from?

It is a Success Secrets clip taken from his full London Real interview with Brian Rose.

Chapters

0:00 | The temptation to cut corners in elite sport
0:57 | Staying straight when you cannot see for clouds and fog
1:29 | You will be found out
2:07 | Being your own worst enemy

Downloads

Full transcript: David Millar on London Real

0:00 You started competing, you know, because you enjoyed it, and again, you know, doping wasn’t even on your mind. Maybe you didn’t even know it was out there, but at some point it became something because you had to stay competitive, right? Because you were getting more and more famous, and I’m sure there’s lots of athletes that are, that are gonna watch this, and they’re gonna maybe come to a point in their career where they’ve got an option to go left or right, and you’ve been there.

0:36 And I was wondering what you would tell them to do in that case. I mean, it’s great if they’re around a British team where there’s a culture of “we don’t do that,” but you know there can be hard times. I mean, you had injuries, big expectations, you get to where all the money and the fame is now expected of you. Yeah. What do you do in that situation?

0:57 We use left or right, eye kind of thing. You have to stay straight, nothing so clear, and kind of what you believe and even at times when you can’t see it for clouds and fog. And because if you do kind of veer off it, left or right, then you never get back on it. There’s this weirdest thing, and that’s why I try to explain to younger, I think, is do it and you might get away with it. You might kind of get some riches down that road, but it’s never gonna be the good road, because you will then have mental health issues.

1:29 You’re then gonna live in a lie. You’re going to, you will be found out. Never forget, you will be found out. There’s a proven why do you say that? Because it does.

1:41 Everybody gets found out. Crime doesn’t pay. Everybody will be found out, even after your death, yet found out, and I think that’s a terrifying concept. Do you think you won’t get away with it? It’s like deep down, this will cause, we’re already, this is gonna catch you off at some point, and even in your own head like you said, the best, the best anybody, athletes, performers are in competition with themselves.

2:07 Yeah. And so if you know when you’re 60, 70, 80 years old, that was all b******t, then you’re gonna be your own worst enemy and then you’ll pay. It’s not a nice place.

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