Strip Down Challenge

BODY & MIND™ STRIP DOWN CHALLENGE

STRIP DOWN CHALLENGE ACTIVITY

We can all get taken in by material wealth. But as Steve Maxwell points out, you can have everything you want on the outside, and be totally miserable on the inside.

Steve used to have a big house with 30 pairs of trousers and 30 pairs of sneakers. These days he walks around with everything he owns literally on his back!

He has found peace of mind by freeing himself from possessions and expectations. We could all learn from him.

Are you being weighed down by your stuff? Could you be happier by simplifying your life?

We think so. So this week we want you to get rid of some of the clutter in your life by throwing out one possession a day.

Sell your items, recycle, give to charity. You will have the double benefit of doing something good as well as freeing yourself.

You do not have to be as extreme as Steve Maxwell, but we are betting the more you offload the better you will feel.

CHALLENGE

Free up some space in your life by getting rid of one possession a day

ACTION!
Post your video in the comments below telling us what items you threw away and how you felt.

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6 Comments on "Strip Down Challenge"

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Nathalie Bisschop
Member

Donating clothes to charity.
Being a typical woman, it was not easy to pick them out :p
https://youtu.be/4kHkxHFaaB0

Adam Watson
Member

What are your goals?

Nathalie Bisschop
Member

Now the right video ;).
Thanks to the comment of Adam Watson I knew there was something wrong 🙂
https://youtu.be/h2OSmooE2I4

Julian
Admin

George Carlin on “stuff”
https://www.youtube.com/watch?v=MvgN5gCuLac

Anthony Goodman
Member
Love his ‘Stuff’ routine, and just about everything he ever performed. The funny, peculiar, thing with George Carlin, in my observation, is that we have him on colour videotape from, say, 1967 when he was physically in his prime at 30, all the way through to 2008 when he was an old man (well, only 71) and close to death. It kind of freaks me to see someone at so many different ages, looking as alive as he did the day the recording was made. There’s something about 50 frames per second or more, especially in colour (or ‘color’, but… Read more »
Louise Carrier
Member

Loving the Strip Challenge
https://youtu.be/RrKDIIC2riQ