Affirmations Challenge

BODY & MIND™ AFFIRMATIONS CHALLENGE

AFFIRMATIONS CHALLENGE ACTIVITY

Affirmations determine WHO you are.

Mr. Pena creates a list of sentences that projects the person he wants to be in the future and says these out loud as if they are today.

For example:

I am excited and comfortable to be running a £10 million business.

I am enthusiastically being fit and strong by training 3 times per week.

I am comfortable surrounding myself with people more successful than me, and helping them surpass their goals.

CHALLENGE

  • Create a list of 3 affirmations and say them out loud for 7 days.

ACTION!
Post your videos and experiences in the comments below!

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Aude DebenestDominic BönischZoe E FoxKayne OsbourneThax Turner Recent comment authors
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Aude Debenest
Member
Dominic Bönisch
Member

Here are mine:
– I enjoyed leaving my comfort zone to successfully launch and grow my new business to >1 Mio. € yearly revenue
– I’m so proud to make my spouse the happiest person on the world by putting her first
– I feel relieved as I dropped the habit of always justifying my decisions to others

https://youtu.be/E1Jaly_0Wd8

Aude Debenest
Member

Hi tribe! Until I learn to post a video on youtube (which should probably be my first life-changing goal…), here are my affirmations in writing: 1) CAREER: I build on my experience in ethical auditing to transition towards organic or fair trade certification; I take advantage of the abundance of London (where I’ve just moved) by grabbing all the opportunities I can to be involved in promotional events or helping my local shop. 2) PROCRASTINATION: I am driven and I do not procrastinate. I remember to do the harder tasks first to avoid the anxiety of delaying them. I do… Read more »

kayneanthony
Member
Thax Turner
Member
Louise Carrier
Member

Apologies this is so late – my affirmations
https://youtu.be/mNCIsvNDyso

Zoe E Fox
Member

I love your affirmations Louise.

Luis Solarat
Member
Michael Schembri
Member
Louise Carrier
Member

Lovely affirmations Michael 🙂

lisa-may
Member
OLIVE
Member

Olive’s Affirmations Challenge:
1. I am healthy and beautiful
– I eat right and stay active.
2. I am rich and free
– I always have options and more than enough resources to share with everyone.
3. I am one with everyone and everything I come into contact with in the universe.

https://youtu.be/ndHOuC-jmt0

Louise Carrier
Member

Love it Olive! 🙂

Christopher Babayode
Member

I accept the 7-day affirmation challenge.

1) I am stoked and driven to teach people how to fly healthily long term and build a world class brand and business doing £10 million in sales pa.
2) Today I am focused & effective at achieving & exceeding my health personal & business goals as a way of life and longevity.
3) I am so excited about my day I squeeze every ounce of opportunity fun and connection out of my day.

https://youtu.be/k-a8BefVqUs

Louise Carrier
Member

Wow! Made me wonder if I’m thinking big enough! Really inspiring 🙂

Ian Simpson
Member

My Affirmations :-
https://youtu.be/8OylbkuhYcQ

Louise Carrier
Member

Really interesting Ian – I didn’t know you did longboarding 🙂

Ian Simpson
Member

Yer Louise, its my big love, from age 9 – its in my blood !! -lol

Karolis Dieliautas
Member

Finally got the courage to do it 🙂 thanks Brian and the tribe for pushing me.
http://youtu.be/Bwn0EFpCsko

Louise Carrier
Member

Particularly love number 3 – that’s amazing 🙂

Zoe E Fox
Member

Karolis congrats on pushing through that comfort zone. It is tough putting yourself out there, I can relate to that.

Great that you aim to give back too. 🙂

Cerice Berndsen
Member
Louise Carrier
Member

Superb Cerice 🙂

lisa-may
Member

Affirmations: Days 2 & 3
https://youtu.be/o-R1vNHsKuA

Zoe E Fox
Member

I love that you did them twice to make up for it 🙂

Luchia Dragosh
Member

My 3 affirmations are:
I inspire millions of women around the World to give voice to their unique stories and support and inspire others.
I trust the Universe and accept every challenge as it is, with ease and grace as I build my online brand.
As I live in the now, ideas come to me easily.
https://youtu.be/W9NE1QixOOQ

Brian Rose
Admin

Wow Luchia those are STRONG!

Luchia Dragosh
Member

Thanks Brian.

lisa-may
Member

Luchia, I still like this theme for NYC event: I inspire millions of women around the World to give voice to their unique stories and support and inspire others. Conversation to commence soon.

Christopher Babayode
Member

Great extra tip putting them around the house, I forgot that till now, thank you.

Marie-Judith Jean-Louis
Member

Here are my 3 affirmations :
– I am a wise, grounded and powerful energy being constantly evolving into a better version of my true self, raising my frequency and inspiring others to do the same.
– I am a disciplined, productive and successful artist, enhancing people’s live and environment through my numerous creations.
– I am a confident, resourceful and financially free entrepreneur solving many problems through my creative projects for which I am well compensated.

https://www.youtube.com/watch?v=7w8Jx5Qfp3E

Brian Rose
Admin

Yes!

Luchia Dragosh
Member

I absolutely love those affirmations.

Zoe E Fox
Member

Super strong affirmations. Did you enjoy putting them out there to the universe?

James Fraser
Member

– I am smooth and charismatic socially and connect with new people I meet
– I am becoming more skilled and knowledgeable in computer science and data science everyday, and am developing valuable skills that will allow me to have a positive social impact
– I push outside my comfort zone daily, with strength, confidence, and love

https://youtu.be/UOCR0zBdsy8

Zoe E Fox
Member

My affirmations 🙂

– I am effortlessly vibrating on a frequency that attracts a network of people that inspire me and who I can inspire in return.
– I am able to confidently assert myself with out anxiety in all aspects of my life.
– I have an abundance of financial security the allows me to live the life I want to lead, sharing and creating uplifting experiences with my love ones.

https://youtu.be/jn3XNmRQCcs

James Fraser
Member

I love your affirmations Zoe – may need to borrow the second one from you 🙂

Zoe E Fox
Member

Thank you. Please do borrow 🙂 It’s funny how in some areas of my life I can be super assertive and anxiety free and in other areas it’s a real issue! Do you have certain areas where its a particular issue for you ?

Marie-Judith Jean-Louis
Member

Great!

Zoe E Fox
Member

Thank you Marie-Judith 🙂

lisa-may
Member

I love that you’ve memorized them already – every detail!

Zoe E Fox
Member

Thank you Lisa 🙂

Cerice Berndsen
Member

My affirmations:
-I am living a rich existence full of love and intention with Knutur and our loved ones.
-I am making powerful and positive changes in the Equestrian community and beyond through my coaching clients, Liquid Biocell team, and personal interactions.
-I am proud of my high six figure income generated by my Equestrian Performance Lifestyle business and through representing Liquid Biocell.

https://www.youtube.com/watch?v=y2fgoudQHMU

charlotte meyer
Member

Lovely and I am utilizing your last one with some modifications!!! Cheers!

lisa-may
Member

Day 1 🙂 Feeling energetic and awesome!
https://youtu.be/PoWZsPBTk1Q

charlotte meyer
Member

Like that Lisa! especially the third one! I thiink I am going to copy that one it feels right!

lisa-may
Member

Copy on my friend!

Brunino Condello
Member
Brunino Condello
Member

Hi all 🙂
1 – I give myself permission to be confident with my clients
2 – I choose abundance
3 – my experience is what makes me successful
My phone isn’t letting me put my video up 🙁

Brian Rose
Admin

Good stuff Brunino, upload your vid to YouTube unlisted and paste the link here ON ONE SEPARATE LINE. Tks!

lisa-may
Member

1. It’s refreshing to share my ideas with others via public speaking.
2.My relationships are an amazing synergy of warmth.
3. I’m so grateful for financial security.

https://youtu.be/ZVbnIVsztvA

Arwa Stone
Member
Arwa Stone

My three affirmations are:
1. I’m proud to be an international best-selling author.
2. I’m so grateful that I’ve created my wealth through being a successful author.
3. I inspire other creators through my blogs and vlogs.

https://www.youtube.com/watch?v=JEwGt1jV5fc

charlotte meyer
Member

Very nice!

Marie-Judith Jean-Louis
Member

I can confirmed that you’ve already succeeded at No 3 ^_^

Brian Rose
Admin

My affirmations are:
I am proud of the 10,000 members of the London Real Academy because it empowers them to live up to the fullest potential in themselves, their relationships, and their businesses.
I am lovingly and assertively pushing Kaden, Gaby & Mariana to new levels of fulfilment and happiness through my actions and interactions.
I am here on this earth to convey a powerful message of love, achievement and accountability to change the lives of others. My metric is the number of people I have changed in a positive way.
LET ME HEAR YOURS + VIDEO OF YOU SAYING THEM
https://www.youtube.com/watch?v=4qJzz7J4_uc

Zoe E Fox
Member

Love these Brian, no.2 is particularly heart warming.

Brian Rose
Admin

tks Zoe where are yours?

Zoe E Fox
Member

Incoming! 🙂

Cara-Michele Nether
Member

Thanks Brian. I have forgotten to do this on a daily bases. I will post my video tomorrow. Good stuff!

Arwa Stone
Member
Arwa Stone

Epic affirmations! I can feel them all the way from here! You do convey a powerful message. 🙂

charlotte meyer
Member

Wow want to hear the other 12!!!

Marie-Judith Jean-Louis
Member

I like the metric components. I need to do something similar for mine. Thank you. 🙂