BODY & MIND™ AFFIRMATIONS CHALLENGE
AFFIRMATIONS CHALLENGE ACTIVITY
Affirmations determine WHO you are.
Mr. Pena creates a list of sentences that projects the person he wants to be in the future and says these out loud as if they are today.
I am excited and comfortable to be running a £10 million business.
I am enthusiastically being fit and strong by training 3 times per week.
I am comfortable surrounding myself with people more successful than me, and helping them surpass their goals.
- Create a list of 3 affirmations and say them out loud for 7 days.